Hey Team,

Season three is here, today I introduce the next season which will focus on connection. This is a massive topic and I will be talking to some great guests.

In this episode I talk about some of the relationships in my life, and how we connected as kids, vs how they do it now. The advantages of growing up in a small community, the passage of time, and making lifelong friends along the way.

Season One and Two can be accessed in Spotify, Audible, RadioPublic, and if you would like to support Brave Mind or Head for Change you can donate via the linktree link below.

You can check out everything on ⁠https://linktr.ee/2022in2022Challenge⁠ This is episode 2 and I am into season 2 where we our focus in on resilience.

Please join me, support change, be the catalyst. If you are struggling with your mental health, live in the UK and need help - please make contact with ⁠https://www.mind.org.uk/need-urgent-help/using-this-tool/⁠

If you are in the West Yorkshire area visit ⁠https://www.itsworthtalkingabout.org/⁠

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If you live in Australia please contact ⁠https://www.healthdirect.gov.au/mental-health-helplines⁠

If you live in NZ please contact ⁠https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/mental-health-and-wellbeing-where-get-help