• 309: Sexuality, Spirituality and Shame with Kaamna Bhojwani

  • Apr 28 2024
  • Duración: 46 m
  • Podcast

309: Sexuality, Spirituality and Shame with Kaamna Bhojwani Por arte de portada

309: Sexuality, Spirituality and Shame with Kaamna Bhojwani

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  • In this episode of I AM HUMAN, sexuality researcher Kaamna Bhojwani discusses the complex interplay between sexuality and shame and how we can shed the shame and guilt to embrace a new self-identity. She also teaches us why it's important to open conversations about sex and sexuality with our children early as well as why we should expect that sex and sexuality will evolve over the course of a long-term relationship. Kaamna Bhojwani is a preeminent researcher in the field of sexuality, with a particular focus on the complex interplay between shame, spirituality, and self-identity. Through a range of services, including one-on-one consultations, intimate group workshops, and impactful public events, Kaamna empowers individuals to shed the shackles of sexual shame and guilt, ultimately facilitating the embrace of a liberating and authentic sexual self. Kaamna’s expertise is a confluence of rigorous academic achievement (Master's degrees in Spiritual Psychology from Columbia University and Organizational Psychology from the University of Illinois at Urbana-Champaign, Bachelor's degree in Clinical Psychology from Smith College) and a profound empathy for the human condition. This unique blend allows her to navigate the complexities of human sexuality with both intellectual depth and unwavering compassion. Discussion points: Kaamna’s intro and background Studying the topics of spirituality and sexuality Childhood in India with open-minded parents What “sexuality” includes Shame vs. guilt How sexual shame manifests Giving “the sex talk” and continuing the conversation with your kids Women and orgasms The definition of “good sex” Changes in sexual habits with couples Shame in the healthcare system and other institutions Moms and sexuality Final questions - success, goals, dreams, what we wish people knew Please subscribe, and reach out to us with your comments, questions, and feedback Disclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to podcast@doctoryami.com Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com. Resources: KaamnaLive.com Kaamna’s IG More From Dr. Yami: TEDx Talk - http://bit.ly/DOCTORYAMITEDX A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/4edSFHxQuestions? Email me: podcast@doctoryami.com More Listening Options: Apple Podcasts: https://apple.co/3VPdq5DSpotify: https://spoti.fi/4civZ7jYouTube: https://youtube.com/@thedoctoryami *This podcast contains affiliate links. We may earn a commission at no extra cost to you. Thank you for your support!*Credits: Show Poducers: Dr. Yami, Alejandra Parra Graphic Designer: Alejandra Parra Music: GlowBox Productions, https://glowboxproductions.com Editing: The Castos Productions team, https://castos.com/productions Our Sponsors:* Check out Lumen: lumen.me/DRYAMI* Visit myeq.com and use code DRYAMI at checkout for 15% off!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Éxito Personal
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