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Hey doc! In this episode, I'm chatting with Dr. Ritha Belizaire, a colorectal surgeon and mom of two. We dive deep into:

• Her journey from traditional motherhood expectations to reality as a Physician mom
• The challenges and triumphs of her au pair experience
• How she built a robust support system as a single parent
• Her transition from employed medicine to owning her practice
• The importance of self-forgiveness and letting go of the “do it all" ideals

Key takeaways:

1. It's okay (and necessary) to get help - there's no glory in suffering
2. Building a support system takes intentional effort but is worth it
3. Your mental health has monetary value - prioritize it
4. Entrepreneurship in medicine requires building both a personal and professional team

Remember, doc, you don't have to do it all alone. Let's embrace support and redefine success on our own terms!

Dr. Ritha Belizaire is a colorectal surgeon in Houston, Texas, entrepreneur and the proud single mother by choice of two young girls. She owns Houston Community Surgical and is passionate about empowering women in medicine.

For more information about Dr. Ritha, you can visit her website and connect with her on Facebook, Instagram and LinkedIn.

Ready to take the next step in building your support system?

Check out my Au Pair Navigator: 60-Day Physician Mom Support! This personalized program is designed to help you find the perfect au pair for your family, including an initial consultation and 60 days of expert guidance. Visit https://www.drtoyacoaching.com/store/p/aupair to learn more and start your journey to better work-life balance today!

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