If you've spent some time in the self-development world, you may already be aware in the end, it's very often about inner safety. And yet, it can be so challenging...Because safety has so many layers...

02:26 - Physical Safety

10:23 - Emotional Safety

18:54 - Mental Safety

25:07 - Energetical Safety

29:25 - Spiritual Safety

31:19 - Quick recap

Safety has five layers: physical (with your basic needs met and when you're not in a threatening situation); emotional (digesting all the BS around saying we're not enough so that we can find true wholeness), mental safety (thoughts from your emotions or the SM dungeon of your mind), energetical and spiritual (connection to something bigger). Feel like a lot? That means you have many things to play with 😏

Find the transcript for this episode here

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Loved today's episode? Check these out, because you deserve to have fun and learn something useful :

✨ 29. Why pleasure should be your new best friend

✨ 28. The Architects of Your Personal SM Dungeon

✨ 30. Sexual Wellness: Beyond Quick Fixes

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If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people (like you ?) fall in love with sex life, stop self-hate and reconnect to their pleasure, so that they can reclaim their own Lifegasm. Through 1:1 coaching and magic tools (food for thoughts, sexy education, reclaiming pleasure and inner healing), with a zero bullshit tolerance, we embark together on our journey towards your most Sexyfied Life.

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• My Spoonie Sisters