• 32/ Start Building Healthy Habits By First Understanding Your Core Needs

  • May 8 2024
  • Duración: 20 m
  • Podcast

32/ Start Building Healthy Habits By First Understanding Your Core Needs

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  • Resumen

  • Hey, Mamas!

    In this episode of Divine Design Wellness, we are diving into the core needs of maintaining a healthy lifestyle. If you needed a reminder to prioritize health pillars like proper sleep, stress management, hydration, good nutrition, and more, listen in! Also, I will be touching on often overlooked elements such as the dangers of toxicity in our everyday items, and the critical role of social connection in life.

    💕Caroline

    👩‍💻Coaching- www.divinedesignwellness.org/coaching

    👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/

    🎁Become an Insider- www.divinedesignwellness.org/insider

    🤝Connect- caroline@divinedesignwellness.org

    ✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==

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