• 332. How to be Intentional and Not Passive with Your Life and Your Happiness

  • May 8 2024
  • Duración: 49 m
  • Podcast
332. How to be Intentional and Not Passive with Your Life and Your Happiness Por arte de portada

332. How to be Intentional and Not Passive with Your Life and Your Happiness

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  • Resumen

  • Do you let the outside world take control of your happiness? Does it feel like you’re always at the mercy of what’s happening outside your control? In this episode we’ll find out how to become more intentional and less passive when it comes to creating your own Happiness.

    BRAIN FACT:
    HIIT – High Intensity Interval Training, cortisol and over-training syndrome.

    Read about Overtraining Syndrome here https://bit.ly/overtraining-syndrome .

    LINKS

    • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
    • Follow @dyfmpodcast on IG
    • Follow @alexispredez on IG
    • Follow @listnrentertainment on IG

    CREDITS

    Host: Alexis Fernandez
    Executive Producer & Editor: Elise Cooper
    Digital Producer: Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.
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Psicología Hygiene & Healthy Living Éxito Personal
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