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Stephen and Richard discuss various topics related to the carnivore diet, including the use of exogenous ketones, the benefits of salt for dental hygiene, and the possibility of charging a membership fee for the Skool community. They also answer questions from members about specific diet concerns and share their experiences with the carnivore diet.

A listener asks for Richard's thoughts on tinned fish, and he says that while fresh seafood is always best, tinned seafood can still be a good source of nutrients if it's not stored in oils like sunflower or vegetable oil. Next, he addresses a question on carb cycling and says that while he and other carnivores don't need carbs to thrive, it's okay to experiment and find what works for your body. Lastly, he tackles a question about increased dental plaque on – The speaker discusses the tendency of veganism to demonize the opposition and express strong language towards non-vegans. They respond to a question about anemia in a vegan and recommend looking at the whole iron panel. Richard joins the call and answers a question about Capric acid, which he says is good for gut health and combating Candida.

The discussion continues about exogenous ketones and whether they are beneficial for people who are not on a ketogenic diet. The speakers discuss how the initial tests for the benefits of a ketogenic lifestyle were done on people who were supplemented with ketones because it was deemed too difficult to maintain the lifestyle. The discussion also touches on the benefits of exogenous ketones for brain health, heart health, and improving insulin sensitivity

The hosts address a question about whether teeth can regrow on a ketogenic or

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