• 5 Lessons From Sofia's Surgery (Ep. 32)

  • Jul 22 2024
  • Duración: 26 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

5 Lessons From Sofia's Surgery (Ep. 32)

  • Resumen

  • What are your core values? Do you practice them routinely? I've recently had to exhibit a lot of resiliency in my personal life while also having an amazing partner to lean on as well. I want to share that story with you today and 5 lessons I've learned through my dog Sofia's surgery (yes I am that dog mom) and what this means for you and your life. A question I want to prime you with before you press play is: what clear actions are behind each of your core values?

    Time Stamps:

    (1:25) Personal and Recent Story

    (1:40) My Core Values

    (5:38) My Last Two Weeks

    (8:00) Dog Mom Life

    (11:27) My Values Changed

    (13:23) My Own Health Struggles

    (16:16) Thank You MSU Team

    (18:50) Sofia’s Recovery Protocols

    (19:34) Top Lessons

    (21:54) Action Behind Your Values

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    This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

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