Is it possible.. that many of our problems could be solved and doors of opportunity could open up if we just --- got out of our heads, into our bodies, and .. hit the swing-set? danced it out? allowed ourselves to BE fully in the sweet joys of life more often?

The most profound lessons that lead to a fulfilling life are usually what we knew from our youngest ages.

Let's talk about it.

CHAPTERS:

0:00-6:57 - The Importance of Play, Fun, & Reprograming The Little Voice in Our Head

6:57: Learning to Be in Our Bodies: Improv + Self-Expression

14:56: A Course in Joyful Living: The Artist’s Way - The Book that Changed my Life

20:54: Following Your Impulses

23:05: We have Free Will!! (& An ANNOUNCEMENT on How I'm Using Mine!!!!)

27:54: Life is Made up of Little Moments, What Luxury ACTUALLY is

29:48: ENERGY IS CURRENCY.

34:46: What About When "Having Fun" Is Impossible?

36:31: HAVE YOU LAUGHED TODAY?

Inspirations & Resources:

@greenadyofbrooklyn

The Artists Way

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SEASON TWO TRAILER

If you liked this episode, you'll like this one too!

40 - Wake Up! Your Life is Meant to Be Lived!