Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy".

RESOURCES:

Get the book "You Were Born To Be Healthy":

https://amzn.to/45tYNXY

Visit Janke Family Chiropractic:

https://jankechiropractic.com/

Visit Dr. Janke on YouTube:

https://www.youtube.com/@DrOttoJanke

Visit Janke Chiropractic on YouTube:

https://www.youtube.com/@jankechiropractic

Watch This Episode on YouTube:

https://www.youtube.com/watch?v=YRLzZ3DrySs

Visit this episodes show page:

https://drhaley.com/born-to-be-healthy/

TIMESTAMPS:

00:00 Intro Snip

01:03 Introduce Dr. Otto Janke

01:30 Dr. Janke explains why he finally wrote his book "You Were Born To Be Healthy".

03:10 You were born with 100% level of health. Everyone's level of health is different.

05:20 Dr. Otto describes his best week in practice.

07:10 What is chiropractic and why for babies?

08:42 The analogy between planting in the garden and giving humans the best opportunity for health

09:34 Why is chiropractic important for a newborn?

10:35 Dr. Haley describes his favorite story adjusting an infant when new in practice.

12:23 chiropractic is not about pain...

12:46 Dr. Otto explains why he is "the poop whisperer".

13:37 Aloe Vera for better health

14:50 Chiropractic education for Dr. Otto at Palmer Chiropractic is described.

16:42 The differences between medical school and chiropractic school

17:50 Why Dr. Otto went to chiropractic school.

18:28 We are the most over medicated. We are born with everything we need

19:47 If you threw all the medicine in the ocean, this would happen

20:00 History of Chiropractic

21:22 Why chiropractors do what they do

22:28 Why do people still get chiropractic when they have been coming for years and still have pain?

23:36 What kind of chiropractic does Dr. Otto do?

26:20 What are some misconceptions people have about chiropractic?

29:05 What is longevity and how does chiropractic fit in?

31:30 What is heart rate variability and how is it measured?

35:30 How long does it take to see consistent results in heart rate variability?

36:50 When is the last time Dr. Otto Janke got a chiropractic adjustment and why?l

38:30 What does Dr. Janke do for fun and physical fitness and what does he think he should be able to do?

41:55 Is pickleball a cult?

43:38 Dr. Haley's review of the book "You Were Born To Be Healthy"

Tags: chiropractic, Dr. Otto Janke, health, subluxation, overmedicated, love, longevity, heart rate variability, sympathetic nervous system, parasympathetic nervous system, insight, subluxation station, adaptation, nervous system, pickleball, exercise, hiking,