• 61 | This Is Why It Is So Hard To Break Your Processed Food Addictions with Dr. Joan Ifland

  • Jun 26 2024
  • Duración: 54 m
  • Podcast

61 | This Is Why It Is So Hard To Break Your Processed Food Addictions with Dr. Joan Ifland  Por  arte de portada

61 | This Is Why It Is So Hard To Break Your Processed Food Addictions with Dr. Joan Ifland

  • Resumen

  • Dr. Joan Ifland teaches doctors and other health practitioners how to use food addiction recovery to put diet related diseases into remission. She is the author of the textbook "procesed food addiction". Dr. Ifland has been creating breakthroughs in recovery from food addictions for 25 years now. She is the founder of "ARC" which stands for "Addiction Reset Community".

    RESOURCES:

    RESOURCES:

    Buy the Text Book "Processed Food Addiction"

    https://amzn.to/3XDh2IE

    Subscribe to Dr. Ifland on YouTube:

    https://www.youtube.com/@FoodAddictionReset


    Visit the Processed Food Addiction Website:

    https://www.processedfoodaddiction.com/


    Take the "Food Addiction Self-Quiz"

    https://survey.zohopublic.com/zs/0TCCQA


    Follow the Facebook Group:

    https://www.facebook.com/foodaddictionreset/


    Follow Dr. Ifland on Twitter:

    https://twitter.com/JoanIfland


    Follow on LinkedIn:

    https://www.linkedin.com/company/food-addiction-reset


    Follow on Instagram:

    https://www.instagram.com/foodaddictionreset/


    TIMESTAMPS:

    00:00 Intro Snip

    00:15 The Dr. Haley Show Intro

    00:46 Introduce Dr. Joan Ifland

    02:19 How profitable it is to make us sick

    03:14 Dr. Joan Ifland's education in economics and political science and how it is used for health and wellness

    03:48 Unregulated capitolism explained

    04:20 "This is not your fault!"

    07:00 How stressful programming was used to sell products

    09:05 Dr. Haley's tv programming commercials research

    12:34 Dr. Joan Ifland explains "mirror neurons".

    13:52 73% of Americas diet is from processed foods

    14:44 Dr. Haley's Diet confession

    16:30 The "ARC" recovery for getting off processed foods

    18:33 "If you still have it... it will start to work again".

    19:12 Midroll Commercial

    20:30 ...it cripples cell function

    21:10 role models are essential part of changing behavior

    24:10 what the advertisers don't want you to know

    24:47 What is a processed food?

    31:52 Why you need to eat fat

    33:21 Dr. Haley's other confession about his diet

    48:15 The Addiction Business Model and the 5 "A's"

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