• 71. Personalize Your Diet to Make it Work for You

  • Jul 8 2024
  • Duración: 35 m
  • Podcast

71. Personalize Your Diet to Make it Work for You Por arte de portada

71. Personalize Your Diet to Make it Work for You

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  • On today’s episode we’re talking about personalizing your diet. There’s so much conjecture about what, when & how to eat for optimal health & weight loss. It’s overwhelming. We believe one way of eating doesn’t fit all. We’re talking about crafting a diet suited to you that becomes part of a healthy lifestyle change and not about deprivation & unrealistic expectations.

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    Join us on YouTube

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    Lovoni’s website

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    Links for every other podcast platform you can find here on our RSS website

    DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.

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Psicología Hygiene & Healthy Living
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