• 79. Your Perfect Day: A Journaling Exercise

  • Jun 24 2024
  • Duración: 7 m
  • Podcast

79. Your Perfect Day: A Journaling Exercise Por arte de portada

79. Your Perfect Day: A Journaling Exercise

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  • In today's episode, Adrienne guides you through a journaling exercise inspired by Lando's interview. Lando has crafted a beautiful life with his supportive family, friends, business, music and yoga studio. What does your perfect day look like?

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    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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