• 84: Nervous System Regulation for the Ambitious Entrepreneur

  • Aug 5 2024
  • Duración: 31 m
  • Podcast

84: Nervous System Regulation for the Ambitious Entrepreneur

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  • Resumen

  • Mindset work alone won't solve your entrepreneurial burnout. A regulated nervous system is crucial for overcoming anxiety and overwhelm.


    As a psychotherapist and anxiety specialist, I've seen how dysregulation impacts business decisions and personal well-being. Ambitious entrepreneurs often struggle with physical and emotional symptoms of stress.


    In this episode, attorney and life coach Michelle Grosser shares practical tips for nervous system regulation. Learn body-based practices and a six-step framework to heal from burnout and achieve success.


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Psicología Hygiene & Healthy Living
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