Welcome to the grand finale of Season Two of the She Flourishes podcast! 🎉 In this special episode, we’re wrapping up with some incredible advice from our amazing guests on how women can truly thrive in every aspect of their lives. Trust us, you don’t want to miss this!

Our team has thoughtfully broken down these golden nuggets of wisdom into three parts, and this episode is the final one! Plus, we’ve got some exciting news: we’re taking a well-deserved summer break to recharge and come back even stronger in September for Season Three.

Since November 2022, we’ve been on a roll, bringing you consistent, empowering content. Now, it’s time to take a breather and avoid burnout—something we all need to remember. During this hiatus, why not revisit some of your favorite episodes? They’re packed with inspiration and motivation to keep you going.

As we reflect on how far we’ve come, we’re filled with gratitude for your support. Let’s keep the momentum going—share these episodes with your friends and family. Let’s spread the love and motivation far and wide!

We can’t wait to reconnect with you in September. Until then, keep flourishing and enjoy your summer!

Press play now and join us for this heartfelt farewell to Season Two. See you soon!

In this episode, you’ll hear words of wisdom from the following guests:

Dr. Elaine O’Brien (Ep. 71)

Louis Alloro (Ep. 74)

Linda Orsini (Ep. 76)

Andrea Crisp (Ep. 80)

Andrea Seydel (Ep. 81)

Candice Neveu (Ep. 82)

Nicole Cairns (Ep. 83)

Shasta Nelson (Ep. 84)

About Brenda Jasmin:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.

Brenda is passionate about helping women experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).

Brenda has been married to her university sweetheart for over 20 years, is a mother to a 21-year-old daughter and 18-year old son and has a yellow lab named Cali. When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or watching the latest season of Bridgerton or The Crown.

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/