• 93: Tiffany McRee (@heytiffanymcree) - Beating cancer, shifting perspectives, staying open-minded + curious, falling in love with lifting, takeaways from our time working together

  • May 30 2024
  • Duración: 57 m
  • Podcast

93: Tiffany McRee (@heytiffanymcree) - Beating cancer, shifting perspectives, staying open-minded + curious, falling in love with lifting, takeaways from our time working together Por arte de portada

93: Tiffany McRee (@heytiffanymcree) - Beating cancer, shifting perspectives, staying open-minded + curious, falling in love with lifting, takeaways from our time working together

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  • Loved this convo with my former client (now friend) - Tiffany McRee. Tiffany was the winner of this years Nutrition Coaching Scholarship and it was a pleasure getting work with her. In this episode, she talks about her experience working with me over the last 4+ months. She's an incredible person with an inspiring story. Topics discussed on this episode:

    -Her battle with cancer, overcoming adversity, being optimistic + focusing on the things within her control

    -Perspective shifts on health, fitness and life over the last 5+ years

    -How keto, Whole 30, food tracking, cardio and program hopping helped her get to a place of balance with her current nutrition + training regimen

    -Being open-minded, curious and not afraid to ask questions

    -Why we love lifting so much

    -Lessons/approaches she's taking from our time working together

    -Advice she'd give to someone one the fence about working with a coach

    + so much more in-between.

    Where to find Tiffany:

    IG: @heytiffanymcree

    Where to find me:

    IG: @lukesmithrd

    Check out my website HERE

    Fill out a 1:1 Coaching Application HERE

    TIA for listening!

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