• 95. How to deal with overwhelm

  • Sep 10 2024
  • Duración: 19 m
  • Podcast

95. How to deal with overwhelm

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  • Resumen

  • Feel like there’s too much to do and it’s making it hard to write? In this episode, Camille shares:

    • The cognitive cost of overwhelm—and what neurologists and psychologists say is often the unexpected cause of that fuzzy, can’t-seem-to-focus mental state.
    • Why getting clear on what you want to say ‘yes’ to might just be your first step to feeling better.
    • Seven things to consider clearing from your to-do list and/or life so you can reach your writing goals.

    This episode is the first of a two-part series. Tune in next week to learn how not-enoughness contributes to overwhelm—and how to move past it and get back to writing.

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