• 96: Denvyr Tyler (@denvyr) - Body image struggles + disordered eating in athletes, dealing with a changing/aging body, challenges when transitioning out of your sport, pursuing aesthetics and health for life

  • Jul 1 2024
  • Duración: 59 m
  • Podcast

96: Denvyr Tyler (@denvyr) - Body image struggles + disordered eating in athletes, dealing with a changing/aging body, challenges when transitioning out of your sport, pursuing aesthetics and health for life Por arte de portada

96: Denvyr Tyler (@denvyr) - Body image struggles + disordered eating in athletes, dealing with a changing/aging body, challenges when transitioning out of your sport, pursuing aesthetics and health for life

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  • This was a fun chat with my friend and colleague - Denvyr Tyler - who's a fellow RD + nutrition coach. Topics discussed on this episode:

    -Things athletes can struggle with - body dissatisfaction, disordered eating patterns, perfectionism etc.

    -Transitioning from being a full time athlete to a 'normal' human.

    -Not being afraid of aging and your body changing.

    -Finding more balance with your health + fitness.

    -Creating a new definition for the word 'dieting' + breaking the stop/start cycle.

    -Pursuing aesthetic goals while living your best life.

    + so much more in-between.

    I loved this convo and I know you will too!

    Where to find Denvyr:

    IG: @denvyr

    TikTok: @nutritionbydenvyr

    Website: https://www.beyondyourbody.club/

    Where to find me:

    IG: @lukesmithrd

    Check out my website HERE

    TIA for listening!
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