After 35, your body changes. You have physiological considerations that cannot be ignored.

Changes in your body - as a result of age, or working in a high pressure environment for many years, or starting a family.

Changes such as hormonal changes, perimenopause or approaching perimenopause, systemic imbalances from chronic stress such as adrenal fatigue, thyroid dysfunction, or issues with your gut health.

The diet and exercise games you used to play no longer work.

But this is the easy part.

In this episode of The Chase Life Podcast, we welcome back special guest Esther Blum on how to make menopause your bitch!

Esther has been a trailblazer, disrupting the industry with her no BS and passionate approach to Women’s Health, HRT and Nutrition for women to THRIVE in their 40s and beyond.

Rachel and Esther discuss the #1 roadblock most women over 35 are missing or not addressing to take control of their health and happiness and Esther courageously shares her story for the first time publicly, and what drives her to passionately lead the way in women's health, hormones and happiness.

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CONNECT WITH US!

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx
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If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

IG - @therachelgodfrey / @dxgodfrey