Tune in to this week's episode for a great conversation with Alison McGrath, school adjustment counselor, mom of three, and author of the new children’s book, "Walter and the Worry Test." Listen in as we discuss:

• How Alison manages the hectic mornings of getting three kids and herself out of the house.
• The small rewards Alison gives herself for completing her morning routine.
• What her days look like as a school adjustment counselor and how she connects with the kids at her school.
• How Alison uses books to inspire her kids, leading her to write her own book.
• What Alison has discovered about herself through the self-publishing and marketing process.
• The struggle of getting dinner on the table while juggling after-school activities.
• How her bedtime routine has changed as her kids have gotten older.
• What's bringing joy to Alison these days.

If you're interested in how women balance their professional and personal lives and make time for a passion project, this episode is for you! Don’t miss Alison’s inspiring journey and practical tips for making it work for her.

References -

Walter and The Worry Test

Follow Alison:

Authoralisonmcgrath.com

@writemindbooks

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Episode Music - For Days - Tom Deis via Shutterstock

Join us for this week's episode of A Day In Her Life as we chat with Stephanie Purzycki, founder of The Finish and a mother of two from Connecticut. Stephanie's innovative interior design platform bridges clients with designers for projects of all sizes. Tune in as we explore:

• How founding her business allows Stephanie to blend her passion for design with being present for her children.
• The significance of a good lunch as self-care.
• Balancing her kids' activities and making it all work.
• Making time for friends and nurturing her relationship with her husband.
• Hiring for tasks outside her strengths in her business.
• The joys of romance novels and audiobooks.

Get practical tips on managing a thriving business and a fulfilling family life. Don't miss this conversation!

References:

• Dr Obagi Skincare

Follow Stephanie:

• The Finish - TheFinish.Co
• @thefinish.co

Listen and Review:

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Episode Music - For Days - Tom Deis via Shutterstock

Tune in to This Week’s Episode of A Day In Her Life with Amelia Fogarty of Amelia Jo and Co.!

Join us for an engaging chat with Amelia Fogarty, a full-time mom of three from Connecticut who runs her Creative Design business during nap times and early mornings. In this episode, Amelia shares her daily routines and insights into balancing motherhood and entrepreneurship.

What We Talk About:

• Early Morning Productivity: How Amelia wakes up early (without an alarm) and maximizes that time for productivity.
• Stretching and Pelvic Floor PT: The stretching routine Amelia prioritizes and the importance of pelvic floor physical therapy.
• Morning Activities: The typical activities Amelia enjoys with her daughter in the mornings.
• Dinner Routine: What dinner time looks like for Amelia and her family in this phase of life.
• Evening Decompression: How Amelia winds down after a busy day and the shows that are currently sparking joy.
• Playdate Challenges: The realities of hosting playdates with busy little ones.
• House Hunting Struggles: The ups and downs of searching for a new home.
• Nostalgic Joys: The nostalgic things bring Amelia joy and how she makes special time with each of her kids.
• Naptime Focus: How with three kids, Amelia dialed back her career, but is excited to build back up as her youngest approaches school age.

This episode is packed with relatable experiences and practical tips. You’re going to love getting to know Amelia and hearing about her journey!

References:

• Braun IPL
• Weleda Rose Deoderant
• Nespresso

Follow Amelia:

• @ameliajoandco
• ameliajo.co

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

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Episode Music - For Days - Tom Deis via Shutterstock