Tune in to this week's episode for a great conversation with Alison McGrath, school adjustment counselor, mom of three, and author of the new children’s book, "Walter and the Worry Test." Listen in as we discuss:

• How Alison manages the hectic mornings of getting three kids and herself out of the house.
• The small rewards Alison gives herself for completing her morning routine.
• What her days look like as a school adjustment counselor and how she connects with the kids at her school.
• How Alison uses books to inspire her kids, leading her to write her own book.
• What Alison has discovered about herself through the self-publishing and marketing process.
• The struggle of getting dinner on the table while juggling after-school activities.
• How her bedtime routine has changed as her kids have gotten older.
• What's bringing joy to Alison these days.

If you're interested in how women balance their professional and personal lives and make time for a passion project, this episode is for you! Don’t miss Alison’s inspiring journey and practical tips for making it work for her.

References -

Walter and The Worry Test

Follow Alison:

Authoralisonmcgrath.com

@writemindbooks

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

Episode Music - For Days - Tom Deis via Shutterstock

Join us for this week's episode of A Day In Her Life as we chat with Stephanie Purzycki, founder of The Finish and a mother of two from Connecticut. Stephanie's innovative interior design platform bridges clients with designers for projects of all sizes. Tune in as we explore:

• How founding her business allows Stephanie to blend her passion for design with being present for her children.
• The significance of a good lunch as self-care.
• Balancing her kids' activities and making it all work.
• Making time for friends and nurturing her relationship with her husband.
• Hiring for tasks outside her strengths in her business.
• The joys of romance novels and audiobooks.

Get practical tips on managing a thriving business and a fulfilling family life. Don't miss this conversation!

References:

• Dr Obagi Skincare

Follow Stephanie:

• The Finish - TheFinish.Co
• @thefinish.co

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

Episode Music - For Days - Tom Deis via Shutterstock

Tune in to This Week’s Episode of A Day In Her Life with Amelia Fogarty of Amelia Jo and Co.!

Join us for an engaging chat with Amelia Fogarty, a full-time mom of three from Connecticut who runs her Creative Design business during nap times and early mornings. In this episode, Amelia shares her daily routines and insights into balancing motherhood and entrepreneurship.

What We Talk About:

• Early Morning Productivity: How Amelia wakes up early (without an alarm) and maximizes that time for productivity.
• Stretching and Pelvic Floor PT: The stretching routine Amelia prioritizes and the importance of pelvic floor physical therapy.
• Morning Activities: The typical activities Amelia enjoys with her daughter in the mornings.
• Dinner Routine: What dinner time looks like for Amelia and her family in this phase of life.
• Evening Decompression: How Amelia winds down after a busy day and the shows that are currently sparking joy.
• Playdate Challenges: The realities of hosting playdates with busy little ones.
• House Hunting Struggles: The ups and downs of searching for a new home.
• Nostalgic Joys: The nostalgic things bring Amelia joy and how she makes special time with each of her kids.
• Naptime Focus: How with three kids, Amelia dialed back her career, but is excited to build back up as her youngest approaches school age.

This episode is packed with relatable experiences and practical tips. You’re going to love getting to know Amelia and hearing about her journey!

References:

• Braun IPL
• Weleda Rose Deoderant
• Nespresso

Follow Amelia:

• @ameliajoandco
• ameliajo.co

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

Episode Music - For Days - Tom Deis via Shutterstock

Tune in to This Week’s Episode of A Day In Her Life with Kristin Kennedy!

Join us for a fun chat with Kristin Kennedy, former editor-in-chief of Seventeen Magazine, influencer, consultant, and mom of three. Kristin shares how she balances her busy career and family life, and it's a conversation you won't want to miss! I know you’re going to love getting to know Kristin as much as I did. Join us as we chat about:

• Early Morning Routine: How Kristin became a morning person and what she gets done before her kids wake up.
• Corporate to Self-Employment: The big differences between her old corporate job and working for herself, and what she’s learning along the way.
• Scheduling Work Around Kids: How Kristin structures her work time around childcare and adjusts to changing workloads.
• Managing Kids' Activities: How she avoids overscheduling her kids and keeps their activities balanced.
• Dinner Time: What dinner looks like in Kristin’s home and her relaxed approach to learning how to cook.
• Current Passion: What Kristin is really into right now, and what she might have done if she hadn’t gone into publishing.
• Outsourcing Help: How her approach to outsourcing tasks has changed over time.

If you're a woman juggling career changes, motherhood, and personal passions, this episode is full of relatable stories and practical tips. Kristin’s shift from a high-profile corporate job to self-employment offers great insights for anyone considering a similar move.

Follow Kristin

• @kristinmkennedy on Instagram
• @kristinmkennedy on TikTok
• Closetful of Clothes
• Closetful of Clothes on Substack

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

Episode Music - For Days - Tom Deis via Shutterstock

Tune in to this week’s episode with Sarah from @my.sister.made.me.buy.it! Sarah is a content creator and mom of a 10-year-old, living with her husband in Columbus, OH. I loved hearing from Sarah about her days! Join us as we discuss:

• How she started @my.sister.made.me.buy.it to create the supportive online space she needed during a time of grief and caregiving.
• Sarah family’s experience caregiving for her father and how it affected her daily life, including sharing the chore load with her husband.
• Sarah’s transition from the corporate world to taking @my.sister.made.me.buy.it full time.
• The story behind her Substack’s name Sunday Dinner, and why Sunday Dinner is so important to her close-knit family.
• The joys of parenting a 10-year-old and how parenting has evolved as her daughter has gotten older.
• The unique way she and her husband enjoy a Hotel Date and what that looks like.
• How working for herself has brought Sarah happiness and a view into what her days as an influencer look like.
• How Sarah has made meaningful friendships through Instagram and found a supportive group of “colleagues” to share ideas with.
• Her love of reading, describing romance novels as “sweatpants for the brain,” and her renewed interest in literary and historical fiction.
• The importance of vacations and the cherished memories they create for her family.

If you're interested in the daily routines and experiences of a creative mom balancing work and family this episode is a must-listen!

References

• Remarkably Bright Creatures
• This Summer Will Be Different
• James
• Demon Copperhead
• Expiration Dates
• Necessaire The Sex Gel

Follow Sarah

• @my.sister.made.me.buy.it
• mysistermademebuyit.com
• Sunday Dinner on Substack

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

(some links may be affiliate links, which means I may receive a small commission, your support makes A Day In Her Life possible! Thank you!)

Episode Music - For Days - Tom Deis via Shutterstock

Tune in to this week’s episode of A Day In Her Life podcast with Cooper McManus, Creative Director at Hat Attack and mom of four girls! Join us as Cooper and I discuss:

• The journey of starting and scaling Hat Attack as a family business, and what her daily routine looks like at their factory in Stamford.
• How Cooper became a morning person and the ways she prioritizes herself first thing in the day.
• The reasons behind Cooper and her husband’s decision to have an au pair for their children.
• How she schedules childcare to ensure she has time to make dinner for her family.
• What dinner time looks like in a busy household with four active girls.
• The bedtime routine with four daughters.
• How Cooper and her husband organize activities for their family.
• The strategies Cooper and her husband use to prioritize time for each other.

If you're interested in how a creative director balances a thriving business, a bustling family life, and personal time, this episode is for you!

References

• The Women
• Anxious People
• The Idea of You

Follow Cooper

• @captainplanner
• @hatattackny

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

(some links may be affiliate links, which means I may receive a small commission, your support makes A Day In Her Life possible! Thank you!)

Episode Music - For Days - Tom Deis via Shutterstock

Listen in to this week’s episode of A Day In Her Life with Liz Kirkpatrick, a speech-language pathologist, feeding therapist, and mom of two living in the Chicago suburbs. Join us for a lively conversation where Liz and I discuss:

• How waking up earlier has improved Liz’s morning routine.
• What Liz loves about dinnertime and her passion for making mealtime fun for families through The Feeding Academy.
• The side dish Liz is currently obsessed with.
• The daily habit that's helping Liz declutter her phone.
• Our shared guilt about not loving bath time for the kids.
• How Liz makes time for friends, including Bunko nights!
• The benefits of having family nearby and the joy of having a helper who encourages self-care.
• Liz’s efforts to implement more rituals in her days and how social media is bringing her joy.
• How Liz and her husband reconnect over meals.
• The ball she drops and how she involves her kids in her daily tasks.

If you're interested in how a busy mom balances work, family, and personal time, this episode is for you!

References

• Potatoes by Caro Chambers
• The Crock Pot/Instant Pot
• Honey Chipotle Chicken Tacos
• Skinny Taste Beef Tacos
• The Women
• Demon Copperhead

Follow Liz

• @thefeedingacademy

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

(some links may be affiliate links, which means I may receive a small commission, your support makes A Day In Her Life possible! Thank you!)

Episode Music - For Days - Tom Deis via Shutterstock

Tune in to this week’s episode featuring Yennie Solheim, who leads social impact at a gaming company in San Francisco, while being a single mom to two daughters and a rescue horse! Join us as Yennie and I delve into:

• Her early morning routine that maximizes productivity before her daughters wake up.
• How she sometimes sneaks in extra exercise during her mornings.
• The challenges and strategies of school drop-offs.
• Her approach to work and getting into the right mindset for innovation.
• Yennie’s lunchtime routines and how she recharges for the afternoon.
• The work environments that boost her productivity the most.
• How she sparks creativity within her limited free time.
• Balancing relationships and focusing on priorities in this phase of her life.
• Quality time with her daughters and their rescue horse.

If you're curious about how a busy single mother of two carves out time for herself, this episode is a must-listen!

References:

• Order Out of Chaos
• Free Food for Millionaires
• No Rules

Follow Yennie:

• LinkedIn
• Little Engine on Substack
• Instagram

Listen and Review:

Podcasts - Spotify

Follow Us:

@adayinherlifepod

Adayinherlife.com

Subscribe to our Newsletter

(some links may be affiliate links, which means I may receive a small commission, your support makes A Day In Her Life possible! Thank you!)

Episode Music - For Days - Tom Deis via Shutterstock