• 207: Behavior Decoded: The Unexpected Reason Behind Your Child's Swearing
    Jul 3 2024

    Children swearing shouldn't always be seen as entirely negative. Sometimes, it's their way of expressing feelings or dealing with challenges. Understanding why they swear helps adults, especially parents, respond with empathy and guidance rather than just discipline.

    This episode focuses on better understanding children's swearing behavior. By approaching swearing with empathy and open communication, parents can guide children towards more appropriate language use while respecting their developmental need to explore language boundaries.

    Help your child thrive and empower your parenting journey with our Self-Regulation Mastery Blueprint + Calm Brain Community: https://drroseann.com/selfregmastery

    Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

    For additional resources, check out the following:

    ● Dysregulated Behavior in Kids

    ● Podcast

    ● Magnesium

    ● Calmpemf

    Más Menos
    11 m
  • 206: Behavior Decoded: The Secret Message Behind Your Child's Behavior
    Jul 1 2024

    It's not uncommon for parents to feel overwhelmed or at a loss when it comes to understanding and managing their children's behaviors. And often, this difficulty stems from a lack of knowledge about the underlying reasons behind such behaviors. This lack of understanding can lead to frustration and uncertainty, making it challenging for parents to respond effectively and support their children's emotional and developmental needs.

    That's why I'm here to help you navigate this complex terrain with my most-requested "Behavior Decoded" series. Let's dive in and together, we’ll start decoding the messages behind the behavior of your child.

    Join our Facebook group and connect with other parents and access valuable insights and strategies. You can join now at https://drroseann.com/group.

    Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

    Help your child thrive and empower your parenting journey with our Self-Regulation Mastery Blueprint + Calm Brain Community: https://drroseann.com/selfregmastery

    For additional resources, check out the following:

    ● Dysregulated Behavior in Kids

    ● Podcast

    ● Magnesium

    ● Calmpemf

    Más Menos
    12 m
  • 205: #1 Way to teach executive functioning skills for better grades and a calmer mind
    Jun 26 2024

    Executive functioning skills are like the toolbox your child uses to stay organized, focused, and on top of tasks. These skills encompass a range of abilities, including planning, organizing, time management, impulse control, and working memory. When children have strong executive functioning skills, they can tackle schoolwork more effectively, manage their time wisely, regulate their emotions, and adapt to new situations with greater ease.

    This episode focuses on exploring the number one strategy to nurture and enhance criticalexecutive functioning skills in children. We'll delve into actionable strategy to empower children to succeed academically, regulate their emotions, and navigate challenges with confidence and ease. By incorporating executive function, self-control, and flexible thinking into our executive functioning strategies, we aim to build executive functioning abilities and organizational skills in children. These strategies are designed to enhance mental processes and support academic achievement, providing children with the tools they need to thrive in various aspects of their lives.

    Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

    For more information, check out the following posts:

    ● Executive-functioning

    ● Eftoolkit

    ● Time blindness

    ● 504 for executive functioning

    ● Executive functioning

    ● 37 ways to help a child with executive functioning issues

    Más Menos
    13 m
  • 204: Supplements for Stress Management: Finding Calm Amidst Chaos
    Jun 24 2024

    Modern parenting comes with its own set of stressful experiences, and as parents, we often find ourselves thinking about the simpler times of the past. Today’s children are under significant pressure regarding their education and future, which triggers their stress responses. This constant pressure can impact their mental and emotional well-being in various ways.

    That is why in this episode, we delve into effective supplements for stress management. These supplements serve as more than just remedies for symptoms; they are essential tools in promoting resilience and mental wellness. Let us uncover everything behind these supplements to enhance your stress management toolkit.

    ● Anxiety

    ● Clinical guide anxiety

    ● 5 surprising ways magnesium helps adhd anxiety ocd and depression

    ● 7 supplements for anxiety

    ● Inositol for mental health evidence based benefits

    ● Anxiety coping skills for teens

    ● Natural anxiety relief for kids

    Más Menos
    18 m
  • 203: Benefits of PEMF Therapy for Attention, Anxiety, OCD, PANS/PANDAS and Mood
    Jun 19 2024

    Finding effective ways to regulate the nervous system and manage stress is important when it comes to maintaining one's overall well-being. One promising therapy gaining traction in the field of holistic health is Pulsed Electromagnetic Field (PEMF) therapy which utilizes electromagnetic fields to target and modulate the body's cellular functions, offering a non-invasive and drug-free solution for nervous system regulation and stress management.

    In this episode, we will explore the science behind PEMF therapy and its benefits for nervous system regulation and stress management. Whether you're seeking relief from chronic stress, anxiety, or simply looking to optimize your nervous system function, PEMF therapy offers a promising avenue for achieving holistic well-being. Let us uncover the potential of PEMF therapy as a tool for achieving balance and resilience in an increasingly stressful world.

    Discover science-backed mental health solutions and gain valuable insights from Dr.Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

    For more information, check out the following posts:

    ● Pemf therapy how it helps the brain

    ● Pemf for anxiety ocd and depression

    ● 25 surprising things you didnt know about pemf

    Más Menos
    20 m
  • 202: Nurturing Emotional Intelligence in Kids For Lifelong Success
    Jun 17 2024

    In today's fast-paced and often stress-ridden society, the concept of emotional intelligence can sometimes be overshadowed by discussions of anxiety and coping mechanisms. However, its significance in shaping the lives of children and preparing them for the challenges of adulthood cannot be overstated.

    As parents, we have a significant influence to make a profound difference in the lives of our children by prioritizing their emotional well-being and fostering a supportive environment where emotional intelligence can flourish. As such, in this episode, we'll focus on nurturing emotional development to instill self-confidence, self-love, and holistic success in our children, extending beyond academic achievements to encompass all facets of their lives.

    Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

    For more information, check out the following posts:

    ● Self regulation and emotional intelligence

    ● Dysregulated kids

    ● Fostering emotional regulation

    ● Social skills emotional regulation tips

    Más Menos
    13 m
  • 201: Gifted Children: Understanding and Nurturing Their Potential - Dr. Roseann Capanna-Hodge
    Jun 12 2024

    Understanding and nurturing the potential of gifted children can be both exhilarating and challenging for parents. And as parents witness the remarkable abilities and unique talents of their gifted children, they often grapple with the responsibility of providing the appropriate support and opportunities for their development.

    Today's discussion revolves around giftedness, particularly understanding and nurturing the potential of gifted children. Whether you're a parent wondering if your child might be gifted or you're simply marveling at their brightness and seeking ways to support them, this is perfect for you.

    Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

    For more information, check out the following posts:

    ● 132 gifted and adhd with karen

    ● Gifted vs adhd

    ● Over focused adhd what does it mean to hyperfocus

    Más Menos
    14 m
  • 200: Overcoming Anxiety: Practical Tips for Parents - Dr. Roseann Capanna-Hodge
    Jun 10 2024

    The rising number of cases of anxiety among children, teenagers, and young adults is a growing concern for parents, educators, and healthcare professionals alike. Addressing this issue is not just about alleviating symptoms but about fostering a healthier, more resilient generation. And as anxiety becomes more prevalent, it becomes crucial for us to understand its roots and find effective strategies to help our children cope and thrive.

    Let's dive into the different strategies to help your child overcome anxiety. By applying these practical tips, every parent can help reduce anxiety, promote calm. These are also beneficial in creating a supportive environment that fosters resilience for your children.

    For more information, check out the following posts:

    ● Anxiety

    ● Clinical guide anxiety

    ● 5 surprising ways magnesium helps adhd anxiety ocd and depression

    ● 7 supplements for anxiety

    ● Inositol for mental health evidence based benefits

    ● Anxiety coping skills for teens

    ● Natural anxiety relief for kids

    Más Menos
    12 m