In this episode,
I discuss the powerful topic of letting go of past traumas. In this podcast, I share my personal journey of how I was able to overcome my traumatic past and start anew. Join me as I delve into the strategies and mindset shifts that helped me move forward and live a fulfilling life.
#LettingGo #MovingOn #newbeginnings

JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:
https://bit.ly/A-Sista-Love-Support-Group

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
Facebook:
https://www.facebook.com/letrosespeak1

Twitter:
https://mobile.twitter.com/letrosespeak1

Instagram:
https://www.instagram.com/letrosespeak/

Linkedin:
https://www.linkedin.com/in/rose-jones-015299105/

TikTok:
https://www.tiktok.com/@letrosespeak

Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

In this episode, we are joined by Christina Smith.

She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #Empowerment

More of Christina Smith:
Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.

Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.
https://christina-smith.com/podcast-guest/

OFFER:
Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/

HER SOCMED LINKS:
Instagram: https://www.instagram.com/christina_smith_xoxo/
Facebook: https://www.facebook.com/groups/invitingshift
LinkedIn: https://www.linkedin.com/in/christina-smith-12101710/
Podcast: https://invitingshift.com/podcast/
YouTube: https://youtube.com/@invitingshift
Website: https://christina-smith.com

JOIN OUR COMMUNITY FOR WOMEN:
http://support.letrosespeak.info

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
Facebook:
https://www.facebook.com/letrosespeak1

Twitter:
https://mobile.twitter.com/letrosespeak1

Instagram:
https://www.instagram.com/letrosespeak/

Linkedin:
https://www.linkedin.com/in/rose-jones-015299105/

TikTok:
https://www.tiktok.com/@letrosespeak

Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

In this episode, we are joined by Christina Smith.

She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #Empowerment

More of Christina Smith:
Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.

Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.
https://christina-smith.com/podcast-guest/

OFFER:
Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/

HER SOCMED LINKS:
Instagram: https://www.instagram.com/christina_smith_xoxo/
Facebook: https://www.facebook.com/groups/invitingshift
LinkedIn: https://www.linkedin.com/in/christina-smith-12101710/
Podcast: https://invitingshift.com/podcast/
YouTube: https://youtube.com/@invitingshift
Website: https://christina-smith.com

JOIN OUR COMMUNITY FOR WOMEN:
http://support.letrosespeak.info

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
Facebook:
https://www.facebook.com/letrosespeak1

Twitter:
https://mobile.twitter.com/letrosespeak1

Instagram:
https://www.instagram.com/letrosespeak/

Linkedin:
https://www.linkedin.com/in/rose-jones-015299105/

TikTok:
https://www.tiktok.com/@letrosespeak

Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info