In this episode,
I discuss the powerful topic of letting go of past traumas. In this podcast, I share my personal journey of how I was able to overcome my traumatic past and start anew. Join me as I delve into the strategies and mindset shifts that helped me move forward and live a fulfilling life.
#LettingGo #MovingOn #newbeginnings

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In this episode, we are joined by Christina Smith.

She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #Empowerment

More of Christina Smith:
Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.

Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.
https://christina-smith.com/podcast-guest/

OFFER:
Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/

HER SOCMED LINKS:
Instagram: https://www.instagram.com/christina_smith_xoxo/
Facebook: https://www.facebook.com/groups/invitingshift
LinkedIn: https://www.linkedin.com/in/christina-smith-12101710/
Podcast: https://invitingshift.com/podcast/
YouTube: https://youtube.com/@invitingshift
Website: https://christina-smith.com

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Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

In this episode, we are joined by Christina Smith.

She uncovers the truth about self-love affirmations and the importance of prioritizing self-care without feeling guilty. Learn how to implement key strategies for self-love and self-validation to break free from seeking external approval. #SelfCare, #SelfValidation, #Empowerment

More of Christina Smith:
Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships. She's helped people move through tough transitions in coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.

Christina is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and truth with confidence. The mission is to help women reinvent midlife so we can revolutionize how we see aging and ourselves as we age. She encourages people to be more gentle with their humanness so they can truly shine the way they choose to without gratitude lists or toxic positivity.
https://christina-smith.com/podcast-guest/

OFFER:
Midlife Confidence Toolkit (although it will help a seeker of any age) https://christina-smith.com/toolkit/

HER SOCMED LINKS:
Instagram: https://www.instagram.com/christina_smith_xoxo/
Facebook: https://www.facebook.com/groups/invitingshift
LinkedIn: https://www.linkedin.com/in/christina-smith-12101710/
Podcast: https://invitingshift.com/podcast/
YouTube: https://youtube.com/@invitingshift
Website: https://christina-smith.com

JOIN OUR COMMUNITY FOR WOMEN:
http://support.letrosespeak.info

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
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TikTok:
https://www.tiktok.com/@letrosespeak

Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

In this episode, we are joined by Carolyn Murphy.

She shared about how she broke up with her fear and overcame her past traumas. She had a very long and difficult journey in life yet she managed to fight them all.

More of Carolyn:
Carolyn J. Murphy is the Mind Shift Coach, specializing in renewing individuals’ minds and hearts, guiding them from negativity to positivity. She is a certified Tennessee PEER Support Specialist and has a Bachelor’s Degree in Organizational Leadership and an Associate’s Degree in Business Administration with a specialty in Accounting. She is the author of the book, God, Why Did You Save Me? which details her harrowing life as a youth and the transformation she experienced to overcome the past.

To obtain a copy of her book, click here:
https://emprepinc.com/shopghd/courses/

HER SOCMED LINK:
https://www.facebook.com/firmfoundationsco
https://www.facebook.com/blackmentalhealthforum
https://www.linkedin.com/company/firmfoundationsco/
https://www.instagram.com/firmfoundationscommunityco

Rose Jones's offer:
Free Access to the A Sista Love Podcast Support Group when you sign up for our mailing list. Click the link http://support.letrosespeak.info to join now.

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
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Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

Join me in this video as I open up about my journey to self-love and share how I learned to appreciate and accept myself just as I am. Learn from my own experiences as I talk about the challenges I faced and the breakthroughs I had on my path to self-love. Watch now to start your own journey towards loving yourself.

#selflovematters #PersonalGrowth #Empowerment #SelfLoveJourney #SelfAcceptance #Mindfulness #SelfDiscovery #SelfWorth #PositiveVibes

In this episode, we are joined by Emma O'Brien.

She shared about her transformational journey as a person and an entrepreneur. She also shared how to deal with stress and make it your strength during trials and adversity.

Emma's Contact Information:
https://emmaobriencoach.com/

Rose Jones's offer:
Free Access to the A Sista Love Podcast Support Group when you sign up for our mailing list. Click the link http://support.letrosespeak.info to join now.

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
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Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

In this episode, we are joined by Rachel Adams Bennett.

She shared with us how to be yourself, explore, and trust your intuition when in adversity.

Rachel's Contact Information:
www.airstreamstaystexas.com
https://www.facebook.com/rachel.s.love.3?mibextid=LQQJ4d
https://boss-ladies-on-the-record-910e642e.simplecast.com/episodes/boss-ladies-on-the-record-w-rachel-adams

Rose Jones's offer:
Free Access to the A Sista Love Podcast Support Group when you sign up for our mailing list. Click the link http://support.letrosespeak.info to join now.

Don't Forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
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TikTok:
https://www.tiktok.com/@letrosespeak

Buzzprout:
asistalovepodcast.letrosespeak.info

Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com

A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info

Healing For My Sista Community
https://www.letrosespeak.info

Embarking on a healing journey is a deeply personal and transformative experience. In this podcast episode, I offer a glimpse into my own motivations and inspirations for starting this profound process. Through heartfelt storytelling and introspection, I share the pivotal moments that led me to prioritize my healing. Join me on this enlightening exploration and discover the power of embracing personal growth and self-discovery.

#healingjourney #selfcare #transformation #healingjourney #selfreflection #transformation #healingjourney #selfgrowth #personaldevelopment