Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life.

Discover why it's okay to take a gap year after high school, the importance of saying no, and the value of celebrating small victories. Our host also touches on the significance of continuous learning, cherishing small moments, and the life-changing benefits of travel and personal style.

Whether you're in your 30s or looking ahead, this episode offers valuable perspectives on navigating life's journey with empathy and authenticity. Tune in for an inspiring discussion that encourages you to live your best life now.

In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance.

Discover how to manage anxiety, overcome people-pleasing tendencies, and break free from toxic relationships. Learn about practical tips for maintaining a balanced and joyful life, and hear inspiring success stories from the coach's practice.

This episode is a treasure trove of insights for anyone looking to cultivate self-compassion, set healthy boundaries, and find empowerment in both personal and professional spheres.

Contact Kamini:

Website: https://www.kaminiwood.com/

Social: @itsauthenticme

Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach.

We delve into the distinctions between therapy and coaching, exploring how coaching focuses on forward-thinking and actionable steps to enhance relationships. Dr. Black provides invaluable insights on how to foster intimacy, effective communication, and vulnerability with your partner. Learn about the "you, me, we" rule and why compromise isn't always the best strategy for couples.

Dr. Black also shares her wisdom on handling personal growth when only one partner is ready to make changes, and how to navigate challenging times, such as dealing with a partner's or family member's illness. Tune in for practical tips and transformative strategies that can help you and your partner co-create a fulfilling, loving relationship.

Don't miss this enlightening conversation that could bring you closer to your partner and help you build a deeper, more satisfying connection.

Connect with Jackie: https://www.drjackieblack.com/

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