In a world where boundaries are often blurred and conflict can feel inevitable, understanding how to navigate these challenges is more important than ever. In this episode, Cindy Watson interviews Jan and Jillian Yuhas, identical twins and renowned Relationship and Boundary Experts. With a rich background in psychotherapy and family mediation, Jan and Jillian are dedicated to helping individuals navigate the intricacies of interpersonal dynamics and resolve relationship disconnects. As business consultants, they leverage their insights to assist companies in building thriving workplace cultures. Together, they are co-authors of Boundary Badass, and today they share their expertise on negotiating boundaries and mastering conflict resolution.

Key takeaways:

• What are healthy boundaries? why are they so important?

• How to show up with intention during the negotiation.

• Different kinds of boundaries

• How boundary setting help conflict resolution?

• Negotiating in a high stakes situation

• The difference between “we versus I” mindset and the outcomes you get with these approaches.

• How to address ego.

• How to set boundaries to retain your own identities.

• The relationship between personal boundaries and self-worth.

• What are some of the important elements to know before going into a difficult conversation?

Learn more about Jan and Jillian:

Website: https://www.janandjillian.com/

Facebook:https://www.facebook.com/janandjillian

Instagram: https://www.instagram.com/janandjillian

Pinterest: https://ph.pinterest.com/janandjillian/

Check out their book: https://www.janandjillian.com/boundarybadass

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

X(Twitter): https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

As the opioid crisis continues to impact communities, having honest and informed conversations with our kids has never been more important. But how do you approach such a sensitive and potentially overwhelming topic? In this episode, Cindy Watson sits down with Carla Douglin, founder of the Safety Net Solutions Foundation, a nonprofit dedicated to harm reduction, and a certified opioid overdose and Naloxone trainer. Carla brings her extensive knowledge to help parents navigate one of the toughest conversations—talking to their kids about opioids.

They’ll dive into practical strategies for discussing the dangers of fentanyl, the rise of fake pills, and the life-saving importance of Narcan. If you're unsure of how to approach this sensitive yet critical topic, this conversation is packed with essential tips to empower and protect your family.

In this episode you will discover:

• How drugs can affect a community can affect a family.

• The access that kids have to drugs.

• Why is it important for parents to discuss opioid safety with their children specially in this changing environment?

• Why so many parents shy away from having this important talk with their kids?

• Being a learner rather than a lecturer when you're discussing drugs with kids.

• Using of role playing to teach kids how to handle situation. How to do it and why is it effective?

• Key facts about fentanyl and fake pills that every parent should communicate to their kids?

• Other resources or tools to learn more about opioids, safety and or how to talk to their kids about it.

• And many more!

Learn more about Carla:

Website: https://www.snsifoundation.org/

Instagram: https://www.instagram.com/snsifoundation/

Tiktok: https://www.tiktok.com/@snsifoundation

Facebook: https://www.facebook.com/profile.php?id=61561437370726

LinkedIn: https://www.linkedin.com/company/snsifoundation/

LinkedIn: linkedin.com/in/carlaedouglin

YouTube: https://youtube.com/@snsifoundation?si=pc2eUUa7YYRdJSZw

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

X(Twitter): https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

Securing your financial future in the world of finance requires the ability to negotiate effectively with investment advisors and make wise investment decisions. This episode will examine the nuances of these talks and provide you with professional guidance and useful pointers to help you on your financial path. Join your host, Cindy Watson, as she has the opportunity to interview Andrew Parrillo. Stay tuned as we uncover strategies to effectively communicate with advisors and optimize your investments for long-term success.

Andrew is the author of the renowned book Beat the Wealth Management Hustle. He is also the founder of Newport Capital Advisors and Victory Road Investors, and he serves as a general partner of a multi-manager hedge fund. Andrew's extensive experience and deep knowledge in the field make him the perfect expert to help us navigate the complex world of investment negotiations. Let's dive in!

In this episode, you'll discover:

• Is it imperative for investment advisors to be prepared to negotiate their fees in order to align with regulatory requirements?

• Securities and Exchange Commission requirements for registered investment advisors

• The difference between securities brokers and legally fiduciaries

• What are the red flags?

• How should an advisor determine the specific risk and return preferences that you have?

• How do they align them with a portfolio strategy?

• What is a risk score and risk tolerance?

• How often should you expect changes in my portfolio?

• And many more!

Learn more about Andrew:

Website: www.victoryroad.com

Get his book here!

https://www.amazon.com/Beat-Wealth-Management-Hustle-Independently/dp/B0CSMZQ8H1

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

X(Twitter): https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

Life can change in an instant. One day you're healthy, active, and thriving, and the next, you're faced with a challenge you never saw coming. In today’s conversation your host, Cindy Watson will interview Dr. Andrew Kadar, they will explore the power of resilience in the face of adversity. Dr. Andrew Kadar—a highly accomplished anesthesiologist who once thrived as a competitive gymnast and avid runner—was blindsided when he had to undergo open-heart surgery. But it’s how he emerged from that experience, stronger and more determined, that offers profound lessons for us all.

Join us as Dr. Kadar shares his story of recovery, renewal, and the negotiation of life's most unexpected turns.

In this episode, we will uncover:

• The role of collaboration in the recovery process

• What are some of the knowns and unknowns about recovering from a major illness?

• How to best recover from serious illness?

• Tips working with the health care professionals

• How to negotiate with today's health care system and how to get better outcomes?

• How to negotiate with a doctor who you feel may not be listening to you or believing the concerns that you're raising?

• How to negotiate with your mindset to help you on your recovery

Grab a copy of Dr. Kadar’s book:

Getting Better: A Doctor’s Story of Resilience, Recovery, and Renewal

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artoffemininenegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

In today’s fast-paced world, visibility isn’t just a nice-to-have—it’s a necessity. Whether you’re an entrepreneur, professional, or creative, the ability to communicate effectively can be the difference between being heard and being overlooked. But how do you stand out in a crowded marketplace? How do you craft a message that resonates, captures attention, and propels you forward? It’s not just about speaking louder; it’s about speaking smarter.

In this episode, we dive into the art of negotiating increased visibility through improved communication, uncovering strategies that can elevate your presence, amplify your impact, and turn your voice into your most powerful asset.

Cindy Watson is joined by Rachel Hanfling, a powerhouse in the world of media and communication. With a background as a former producer for Oprah and Anderson Cooper, Rachel has coached clients to become go-to media experts, land deals on Shark Tank, sell out on QVC, dominate worldwide speeches, generate explosive sales, and master workplace politics. She’s taught at prestigious institutions like Harvard and beyond, and is the creator of Own the Power of Your Story, Shine, and Power Your Public Presence in Media, on Stage & Beyond. A graduate of the University of Wisconsin–Madison, Rachel is also a dedicated mom to twin boys and a dog in New York City. Today, she'll share her insights on how to negotiate increased visibility through improved communication.

In this episode, you will learn:

• Why is visibility important?

• The benefits of letting yourself visible.

• The importance of listening.

• How to improve our voice and when to pause.

• Why a lot of people are afraid of silence?

• How to improve confidence through speaking and visibility?

• Tips how to get media exposure

Learn more about Rachel:

Website: https://rachelhanfling.com/

Facebook: https://www.facebook.com/RachelHanflingMediaConsultant/

X: https://twitter.com/RachelHanfling

Instagram: https://www.instagram.com/rachelhanfling

LinkedIn: https://www.linkedin.com/in/rachel-hanfling-bab18728/

Free 5-minute video on how to become a confident, clear and connected speaker anywhere, anytime. Checkout this link: https://www.rachelhanfling.com/5minutes

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artoffemininenegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

In today's rapidly evolving financial landscape, negotiating retirement has become more crucial than ever. Whether you're planning for your own future or helping employees secure theirs, understanding the intricacies of retirement planning is essential.

Join your host, Cindy Watson, as she explores strategies and insights on "Negotiating Retirement For Yourself and For Employees," with Courtenay Shipley, shedding light on how to navigate this critical aspect of financial well-being with expert guidance.

Courtenay Shipley, the founder and Chief Planologist of Retirement Planology. With a wealth of experience in corporate-sponsored retirement plans, Courtenay has conducted over 10,000 educational meetings and holds prestigious designations such as Accredited Investment Fiduciary™, Chartered Retirement Plan Specialist, Certified Plan Fiduciary Advisor, and Certified Exit Planning Advisor. As the president of the Retirement Advisor Council and a recipient of numerous accolades including Top Women Advisor, NAPA Young Gun, and FT Top 401 Advisor, Courtenay brings unparalleled expertise to our discussion today.

In this episode, you'll discover:

• Why does retirement planning matter?

• What are some of the key components that should be considered when creating retirement plans?

• What is being offered out on the market today?

• The significance of retirement plans being culturally competent.

• What are the benefits and why do we need them?

• What are some of the biggest pain points that we’re seeing out today?

• And many more!

Learn more about Courtenay Shipley:

Website: www.retirementplanology.com

Social links:

https://www.linkedin.com/in/cshipley

https://www.linkedin.com/company/retirement-planology-inc

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

(X) Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

Parenthood and entrepreneurship: two distinct journeys that often intersect, presenting a unique set of challenges and opportunities. In today's fast-paced world, where the demands of business compete with the joys of raising a family, finding equilibrium can feel like an elusive pursuit. However, for many, including Danielle Hendon, founder of Four Corners CFO, this intersection is not a barrier but a canvas for innovation and success.

As we embark on a journey into the realms of parenthood and business, we explore the art of negotiation—balancing the responsibilities of nurturing a family while pursuing entrepreneurial dreams. Join your host, Cindy Watson, as she uncovers, through the lens of Danielle's experience and expertise, insights, strategies, and inspirations for those navigating this dynamic landscape. Join us as we explore “Negotiating How to Thrive in Business While Balancing Parenthood." Let’s delve into the heart of this conversation, where thriving in both spheres becomes not just a possibility but a tangible reality.

Throughout this episode, we'll discover...

• The meaning of success

• Mindset hacks or ideas for entrepreneurs to show up more powerfully and get more of what they want out of life.

• Finding the balance

• How to recession proof your business

• What are some simple things we can do to make sure that we keep our businesses financially healthy?

• The six part framework

• Tips and strategies for profit distribution

• The family first principle

Learn more about Danielle:

LinkedIn: https://www.linkedin.com/in/danielle-hendon/

Instagram: https://www.instagram.com/4cornerscfo/

Facebook: https://www.facebook.com/4CornersCFO

Website: https://4cornerscfo.com/

Grab your free book here!

https://4cornerscfo.com/cindywatson/

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

(X) Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca