• Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week.

  • Jul 8 2024
  • Duración: 57 m
  • Podcast

Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week. Por arte de portada

Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week.

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  • Resumen

  • In this episode, Ryan and Rich discuss some ways they plan to build their aerobic base for the upcoming season. Then, the Swaad answers some listener questions, including SkiErg Training, how to train for Hyrox with a tight schedule, and shoes!

    Hyrox Small Group Coaching Application
    https://reinforcedrunning.lpages.co/rmr-small-group/

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

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