RMR Training Podcast Por arte de portada

RMR Training Podcast

De: Rich Ryan Meg Jacoby Ryan Kent
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  • Resumen

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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Episodios
  • RMR In-person - Miles vs Meters, The Camp, and Could Meg Win a Bench Press 1RM at CF Games?

    RMR In-person - Miles vs Meters, The Camp, and Could Meg Win a Bench Press 1RM at CF Games?
    Jul 22 2024

    Ryan, Rich, and Meg chat in Colorado post-camp in this episode. The crew has deep thoughts on the value of erg meters if a Hyrox athlete could do well at the CrossFit games and the value of community.

    Hyrox Small Group Coaching Application
    https://reinforcedrunning.lpages.co/rmr-small-group/

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

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    1 h y 2 m
  • There Is No Perfect Way To Train For HYROX

    There Is No Perfect Way To Train For HYROX
    Jul 15 2024

    In this episode, Ryan and Rich expand on their off-season training plans and how they will prepare for heat, speed or strength first, and more.


    Hyrox Small Group Coaching Application
    https://reinforcedrunning.lpages.co/rmr-small-group/

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

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    55 m
  • Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week.

    Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week.
    Jul 8 2024

    In this episode, Ryan and Rich discuss some ways they plan to build their aerobic base for the upcoming season. Then, the Swaad answers some listener questions, including SkiErg Training, how to train for Hyrox with a tight schedule, and shoes!

    Hyrox Small Group Coaching Application
    https://reinforcedrunning.lpages.co/rmr-small-group/

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Más Menos
    57 m
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