Akshar Yoga Kendraa

De: Himalayan Siddhaa Akshar
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  • Resumen

  • Founded by Himalayan Siddhaa Akshar, Akshar Yoga Kendraa has been positively impacting the lives of 20 million yoga practitioners for over 2 decades through ancient techniques such as asana, pranayama, mudra, meditation and more. The institute has trained over 5000 qualified yoga teachers to spread the message of Himalayas forward. In this channel, Himalayan Siddhaa Akshar shares how you can transform your physical health, manage your emotions and progress spiritually.
    Himalayan Siddhaa Akshar
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Episodios
  • ध्यान करने से पहले इस बात को समझें | Before Meditation, Understand This | Himalayan Siddhaa Akshar

    ध्यान करने से पहले इस बात को समझें | Before Meditation, Understand This | Himalayan Siddhaa Akshar
    Aug 1 2024

    In this video, Himalayan Siddhaa Akshar Ji shares how a practitioner can prepare the body for deep meditation. He discusses the importance of treating the body as a sacred container and teaches practical steps to enhance meditation.


    Himalayan Siddhaa Akshar Ji shares Sthithi Dhyaan, a foundational meditation technique designed to cultivate mindfulness and awareness. Once mastered, this technique paves the way for advanced practices such as Tratak and Surya Prakash Dhyaan.


    📌 Stay connected:

    Instagram: https://instagram.com/aksharyoga

    Facebook: https://www.facebook.com/aksharyoga/


    #AksharYogaKendraa #HimalayanSiddhaaAkshar #Siddhaa #SiddhaaAkshar #akshar #himalayayoga #himalayas #aksharyogaonline #yoga #Himalayayogaashrama #Meditation #mindfulness
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    4 m
  • योग और जीवन को कैसे जोड़ें? | How to Connect Yoga and Life? | By Himalayan Siddhaa Akshar

    योग और जीवन को कैसे जोड़ें? | How to Connect Yoga and Life? | By Himalayan Siddhaa Akshar
    Feb 27 2024

    Blending work with yoga can transform life into a deeply fulfilling and purposeful journey. In this podcast, Himalayan Siddhaa Akshar ji shares how you can lead a balanced and holistic life, employing yogic practices to navigate the seemingly endless demands of work.


    जब आप अपने काम को योग के साथ एकीकृत करते हैं, तो जीवन सार्थक और पूर्ण बन जाता है। इस पॉडकास्ट में, हिमालयन सिद्ध अक्षर जी बताते हैं कि कैसे आप योग का उपयोग करके अपने काम को संतुलित करके एक संपूर्ण और संतुलित जीवन जी सकते हैं।


    Watch on YouTube: https://youtu.be/FyiP11Gb6Mo


    📌 Stay connected:

    Instagram: https://instagram.com/aksharyoga

    Facebook: https://www.facebook.com/aksharyoga/


    #AksharYogaKendraa #HimalayanSiddhaaAkshar #Siddhaa #SiddhaaAkshar #akshar #himalayayoga #himalayas #aksharyogaonline #yoga #Himalayayogaashrama #work #worklifebalance #lifestyle #life #family #stress #anxiety #peace #balance
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    11 m
  • समय का महत्व समझें | Understand the Importance of Time | By Himalayan Siddhaa Akshar

    समय का महत्व समझें | Understand the Importance of Time | By Himalayan Siddhaa Akshar
    Feb 6 2024

    The quality of your morning sets the stage for your entire day. In this podcast, Himalayan Siddhaa Akshar ji shares transformative techniques that teach us to respect and connect with time, opening pathways to achieve unimaginable feats.


    📌 Stay connected:

    Instagram: https://instagram.com/aksharyoga

    Facebook: https://www.facebook.com/aksharyoga/


    #AksharYogaKendraa #HimalayanSiddhaaAkshar #Siddhaa #SiddhaaAkshar #akshar #himalayayoga #himalayas #aksharyogaonline #yoga #Himalayayogaashrama #time #discipline #morning #morningroutine #success
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    9 m
Hygiene & Healthy Living
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