Winter invites us inward ❄️ to pause, restore, and realign with nature’s rhythm. In this nourishing episode, Bronwyn shares insights from Daoist medicine to help you embrace winter’s quiet power and tend to your body’s deeper needs.

We explore how gentle movement, warming foods, and hydration can support vitality, while dream work and rest offer a path to inner clarity. By honoring the season’s slower pace, you’ll learn how to conserve energy, build resilience, and create a sense of calm that carries you into spring.

Let this be your winter guide to moving with intention, warmth, and wisdom.

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• 🫶 Get your free Reiki Attunement
  
  
• 💫 Join the Winter Reiki Retreat - Jan 2026
  
  
• ✨ Work with me
  
  
• 🤲 Study Reiki with me
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
• 🌟 Stay connected - Check out all of Bronwyn's current offerings
  
  
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

Feeling burned out, restless, or just disconnected? This episode invites you to use winter not as a setback, but as a powerful tool for healing and renewal. Discover how slowing down can actually recharge your nervous system, improve emotional balance, and prepare you for a more energized, intentional spring.

Bronwyn shares ancient wisdom and insights on the water element and kidney energy, explores why embracing stillness fuels resilience, and guides you through gentle practices to restore your clarity, intuition, and inner strength. If you’re craving calm and craving meaning, this one’s for you.

Send Bronwyn a message!

Experience the free Reiki Attunement Light Bath

• 🫶 Get your free Reiki Attunement
  
  
• 💫 Join the Winter Reiki Retreat - Jan 2026
  
  
• ✨ Work with me
  
  
• 🤲 Study Reiki with me
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
• 🌟 Stay connected - Check out all of Bronwyn's current offerings
  
  
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!

What if the longest night of the year held the key to your deepest clarity?

In this short solstice episode, Bronwyn shares a gentle winter ritual designed to help you slow down, tune in, and reconnect with what matters most. Let the stillness guide you inward ✨ toward deeper rest and renewal.

Send Bronwyn a message!

• 🫶 Get your free Reiki Attunement
  
  
• 💫 Join the Winter Reiki Retreat - Jan 2026
  
  
• ✨ Work with me
  
  
• 🤲 Study Reiki with me
  • In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21!
  • Online Reiki Courses - Self-paced online certification courses
• 🙏 Support this show! - Your support makes this happen in a good way!
  
  
• 🌟 Stay connected - Check out all of Bronwyn's current offerings
  
  
• 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!