Ambitious-ish: Success Without Burnout for Smart, Driven Women Por arte de portada

Ambitious-ish: Success Without Burnout for Smart, Driven Women

De: Kelle Cobble & Nina Lynch
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  • Resumen

  • Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and strategies to help you cope with stress and overwhelm and trust yourself to balance it all. Just think of them as your bossy but lovable expert BFFs. This is the show for you if you find yourself asking questions like: *How do I deal with burnout? *How do I start putting myself first? *How to enjoy life? *How to feel less stressed and enjoy life more? *How can I improve my work-life balance? *How to create more time for yourself without losing productivity? *How do I feel more calm? *How do I set boundaries? *How do I stop being so negative? Make sure to follow the podcast to never miss an episode and visit https://www.ambitious-ish.com for more information on how Kelle & Nina can help you raise your self-concept, and become your favorite version of you!
    © 2024 Kelle + Nina Coaching
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Episodios
  • 20. How Coaching Helps You Handle Anything

    20. How Coaching Helps You Handle Anything
    Jul 16 2024

    If it weren't for the coaching, we wouldn't be where we are today, and the conversation we're bringing you today is an amazing illustration of the power of coaching. After surgery early this year, Kelle has been undergoing treatment for cancer. This would bring up mind drama for most people, but not for Kelle.

    Today, we're pulling back the curtain on some behind-the-scenes here at Kelle & Nina Coaching, so tune in this week to discover how to ask yourself the difficult questions during challenging circumstances. We discuss how to think about adversity as an invitation, and we dive deep into how we can create safety and empowerment, even when we're dealing with something serious.

    For full transcript and show notes, please visit: https://www.ambitious-ish.com/20

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    31 m
  • 19. High Achievers… Stop People Pleasing!

    19. High Achievers… Stop People Pleasing!
    Jul 9 2024

    What holds high-achievers like you back from taking risks, putting yourself out there, and getting what you really want? You don't want to be seen as too much or bragging, so you keep your amazingness tucked out of view, in an effort to please others. Well, this is people pleasing, and it's holding you back way more than you might think.

    Tune in this week to discover everything you need to know about people pleasing, how it holds you back, and most importantly, how to break free. We discuss the root cause of your people pleasing, why people pleasing feels good in the moment but how it stops you from showing up authentically and getting what you want from your life. You'll also learn how to stop people pleasing and get your own needs met.

    For full transcript and show notes, please visit: https://www.ambitious-ish.com/19

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    30 m
  • 18. When Rest Feels Stressful: 5 Ways to Reduce Pressure to Do It All

    18. When Rest Feels Stressful: 5 Ways to Reduce Pressure to Do It All
    Jul 2 2024

    We have full lives because we want them to be full. But when we voluntarily put pressure on ourselves to do it all, especially when we should be resting, we get to a point where even resting feels stressful. So, as a high-functioning human, how do you feel better and reduce the pressure you feel to do it all?

    This week, discover why rest feels so stressful, and five things you can do about it right now. We discuss how pressuring ourselves to do and be everything for everyone on autopilot keeps us stuck with a sense of fear and scarcity, and you'll learn how to break out of the thought patterns that stop you from experiencing calm, ease, fun, and satisfaction in the life you've worked so hard to create.

    For full transcript and show notes, please visit: https://www.ambitious-ish.com/18

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    28 m
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