Angelique returns with a new intake on life. Could the things happening be warning you to take inventory? What’s working and what no longer applies to this new season? The old ways wont work with new habits. Change needs to happen but are you being stubborn about it? Get out of your own way. Angelique also shares what prompted her to take inventory of her life.

Tune into the episode to learn more.

Connect with me:

IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com Website: www.AngeliqueRoyale.com

I went MIA and here is why! It happened so suddenly, but I’ll be back soon. Thank you for all the love thus far! I appreciate you and God Willing, I'll be back to serve you before you know it!

Connect with me:

IG: Andthatsokaypodcast

Email: AngeliqueRoyale@gmail.com

Website: www.AngeliqueRoyale.com

In this episode Angelique discuss how she subconsciously dimmed her light most of her life. Can you relate? We honestly don’t know it until we are in environments that allow our light to shine bright. Even people can see your bright light and will be envious about it, by trying to dim it as well. Tune in to this episode to hear more from Angelique’s perspective.

Connect with Angelique!

IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com Website: www.AngeliqueRoyale.com

Hey, Just Checkin in.

In this episode:

-I will be checkin in with you all

- Updating you on what’s been going on with me

-Elaborating on the struggles of being a wife.

-What have I learn in the last 6 months

- Building a healthier relationship.

IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com Website: www.AngeliqueRoyale.com

Does this sound familiar? You're doing everything right - eating well, exercising regularly, and taking care of your mental health - but you still feel like something is missing. Perhaps you've been told that taking a pill or undergoing a medical procedure will solve the problem, but deep down, you know that's not the answer. The truth is, conventional approaches to health care often fall short, leaving us feeling frustrated and disconnected from our bodies. It's time to embrace a holistic approach to health care, one that encompasses all aspects of our being - physical, mental, emotional, and spiritual. By doing so, you can finally achieve optimal health and well-being.

In this episode, you will be able to: -Step into a healthier life by adopting holistic care methods. -Identify powerful self-care routines to empower your wellbeing. -Appreciate nature's impact on our lives and earthly connection. -Examine the foundation of mindfulness within holistic practices. -Find your personalized approach to unlocking holistic healing success.

Meet Dee, a holistic care enthusiast with over ten years of professional experience as a school psychologist. She is also a certified yoga instructor, Reiki practitioner, and massage therapist. Currently living in Playa del Carmen, Mexico, Dee embraces the local culture and its ancient practices to offer a unique perspective on health and well-being. Through her multifaceted approach, Dee shares valuable insights into how we can transform our lives by taking care of our emotional, physical, and spiritual health using a truly holistic methodology.

Connect with Dee:

Instagram-@thesacredlifeofdee

Youtube - https://www.youtube.com/@thesacredlifeofdee

Connect with Angelique:

IG: @AndThatsOkayPodcast

Visit the Website: www.angeliqueroyale.com