• Are you a social media approval addict?

  • May 22 2024
  • Duración: 33 m
  • Podcast

Are you a social media approval addict? Por arte de portada

Are you a social media approval addict?

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  • Resumen

  • Are you addicted to that dopamine hit of social media approval. And is this negatively affecting your mental health. In this episode I talk about approval addiction and its relationship to self esteem. I recommend and read excerpts from 'The Six Pillars of Self Esteem' by Nathaniel Branden and an article published on the 'Choosing Therapy' website https://www.choosingtherapy.com/approval-addict/


    Please follow me on Spotify, Apple Podcasts and instagram.com/ascendingtheabyss

    or head to Patreon if you would like to support my work at https://www.patreon.com/ascendingtheabyss

    Thank you

    Paul


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Psicología Hygiene & Healthy Living Éxito Personal Espiritualidad
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