Some of us have already been thrust into the role of caregiver. For many, this has meant the loving call to duty as our parents have aged or have had failing health. No one prepares you for the emotional and physical toll of, not only caring for the loved one, but also the added stress of the daily responsibilities we already had on our plates. But what if the person in our care is our spouse or partner? We may not have the luxury of a team of siblings to act as backup. There's much to learn regarding resources, support, and self-love.

Join me as I sit down with Diane Chew, a remarkable home-based dementia caregiver and life coach, who has devoted her life to caring for her husband, Ben. Diagnosed with Lewy body dementia, Ben's journey has been marked by unique challenges. Diane's candid reflections on their early years together, her transition from a scientist to a life coach, and her invaluable lessons offer a wealth of wisdom and support for anyone navigating the complexities of caregiving.

Discover the practical strategies Diane has developed to manage Ben's condition, from finding suitable outside resources to the crucial importance of nighttime care for her own well-being. We explore the benefits of using cannabis to manage Ben's symptoms and the stringent safety measures Diane has put in place at home. A recent incident where Ben wandered off underscores the unpredictability of dementia and highlights the emotional highs and lows caregivers face. Diane's story is a testament to the resilience and unwavering love required in the role of caregiver.

As "Dementia Coach Diane," social media has become a lifeline for Diane. She proves that it is never too late to develop technology skills, and she shares the growth of her online community, which now serves as a supportive network for caregivers worldwide. Diane's message is clear: caregiving is a choice, and building a support network is essential. Tune in for an episode filled with heartfelt advice, practical tips, and relatable stories.

You can find Diane Chew at:
www.dementiacoachdiane.com
Instagram @dementiacoachdiane
https://www.tiktok.com/@dementiacoachdiane


Dementia Society of America https://www.dementiasociety.org

Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan

Have questions about Faster Way? Feel free to reach out.
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this episode, we are excited to welcome back Dr. Nicole Lovat, a specialist in women's health and hormone therapy. Dr. Lovat opens up about her career transition from primary care to hormone therapy and shares the latest advancements in hormone replacement therapy (HRT) and weight loss, offering invaluable insights for anyone facing midlife health challenges.

Discover the profound benefits of hormone replacement therapy for women going through perimenopause and menopause. From understanding the critical roles of progesterone, testosterone, and estrogen to debunking myths about hormone treatments and their risk, this conversation is packed with the latest science. We dive into the protective effects of estrogen on our brains, bones, and hearts and highlight the cosmetic and libido-boosting advantages of hormone treatments. Dr. Lovat passionately advocates for tailored hormone therapy to enhance the quality of life during these transitional years.

We also delve into optimizing hormone therapy alongside nutrition and self-care. Dr. Lovat emphasizes the importance of addressing thyroid function, incorporating weight-bearing exercises, and ensuring adequate protein intake before considering weight loss medications. The impact of environmental endocrine disruptors on thyroid health and the necessity of proper thyroid testing should not be overlooked as we try to fine-tune our hormones. To wrap up, find out how to connect with Firefly Medical for consultations and support. Don't miss this empowering and informative episode that aims to equip listeners with the knowledge to make informed decisions about their midlife health.

Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan

Have questions about Faster Way? Feel free to reach out.
mfolanfasterway@gmail.com

Follow Asking for a Friend on Social media outlets:
https://www.instagram.com/askingforafriend_pod/
https://www.facebook.com/askforafriendpod/

Please provide a review and share. This helps us grow!
https://lovethepodcast.com/AFAF

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Can a shift in mindset revolutionize your health and wellness? Join us in this compelling episode as we explore the journey of a remarkable woman like Trish, known as This Phoenix Rising on social media. We uncover the undeniable power of mindset in achieving health goals without resorting to extreme measures. Trish shares the incredible impact a serious illness in March 2020 had on her life, driving her to make significant health improvements driven largely by a change in mindset.

Discover the immense benefits of quitting drinking and honing in on nutrition, and the newfound authenticity and presence it brings to significant life events. Learn how redirecting resources into positive outlets like fitness can lead to a more fulfilling and healthier life.

Harnessing the power of gratitude and mastering mindset for health success are integral themes in this episode. Drawing from Gay Hendricks' concept of "Einstein Time," we discuss reclaiming control over your schedule to improve overall well-being. Trish shares personal anecdotes about the transformative power of gratitude, emphasizing the importance of focusing on inner health and resilience over superficial metrics.

Listen to motivational stories and practical advice that will inspire your own health and wellness journey, culminating in a heartfelt reminder that true transformation begins from within. Follow Trish's journey on Instagram at @this.phoenix.rising for daily doses of inspiration.

Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan

Have questions about Faster Way? Feel free to reach out.
mfolanfasterway@gmail.com

Follow Asking for a Friend on Social media outlets:
https://www.instagram.com/askingforafriend_pod/
https://www.facebook.com/askforafriendpod/

Please provide a review and share. This helps us grow!
https://lovethepodcast.com/AFAF

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.