Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.

Empowered Parenting

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

Join Dr. Regan for this second episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become effective with self-care. This episode focuses on how to reduce draining inputs in order to budget your resilience.

Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting."

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

Join Dr. Regan for this first episode of a new self-care series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become powerful at self-care. The first step is self-awareness which can begin by noticing your fight, flight, freeze, and physical reactions to events and experiences.

Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting."

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

Join Dr. Regan for the third and final episode of the Communication Series. This episode highlights ways to communicate while talking about challenging topics.

Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting."

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

Join Dr. Regan for the second episode in the Communication Series. This episode highlights ways to use communication to protect and grow relationships.

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

Join Dr. Regan for the first episode of the new Communication Series. This first episode highlights moments of connection, such as talking in the car, going out on date night, and catching up with a friend. Tune in to hear what to avoid and what to focus on to enhance connection.

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

In this third episode of the executive function series, Dr. Regan discusses sticking, releasing, and switching gears in everyday life.

Related resources:

Podcast Episode: Autism and "Just Right"

Podcast Episode: Gaining Momentum for Activities

Amazon: Time Timer (I don't receive any income from your purchase)

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

The Holidays and Autism: Holding Fast and Letting Go

Planning a Merry Holiday on the Autism Spectrum