• Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347

  • Jul 4 2024
  • Duración: 19 m
  • Podcast

Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347 Por arte de portada

Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347

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  • Resumen

  • The sweet taste is made up of the water and earth elements and it strengthens, heals, energizes, grounds, cools and calms the body and mind. It also promotes sattva, love, compassion, stability, vitality, clarity and awareness.

    In this episode Colette covers the following topics:

    • The numerous benefits of the sweet taste.
    • How the sweet taste is perceived in the body/mind.
    • Samples of the sweet taste in grains, proteins, vegetables and seasonings etc.
    • How the sweet taste affects each dosha type.
    • Best sweeteners for vata, pitta and kapha.
    • Holistic tips on managing sugar cravings.

    *

    Visit Colette's website www.elementshealingandwellbeing.com

    • Online consultations & Gift Vouchers
    • Next discounted Group Cleanse starts October 4th, 2024
    • Private at-home Digestive Reset Cleanse tailored to you
    • Educational programs - Daily Habits for Holistic Health

    Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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    Join the Elements of Ayurveda Community!

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    Thanks for listening!
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