Episodios

  • Unlocking Balance: Nicole Kalil’s Approach to Managing Work, Life, (and) Family.
    Jul 10 2024

    Delving into the power of intentional family forecasting, techniques to maintain a thriving marriage, and how to balance professional and personal lives, Naketa welcomes the dynamic Nicole Kalil, an expert in gender equity and the host of the "This is Woman's Work" podcast. Nicole shares her innovative concept of "family forecasting," a biannual ritual where she and her husband align their professional goals, finances, and family values. This practice, she explains, has been crucial in maintaining a strong marital connection and setting a positive example for their 10-year-old daughter. Nicole also discusses the importance of prioritizing tasks that truly matter, as well as the need to distinguish between simply being good at something and being passionately engaged. Tune in to discover actionable insights and inspiring stories to elevate your journey towards balanced living.

    Time Stamps:

    00:00 Eliminating gender roles in 2024.

    03:44 How to align family goals, values, finances, and schedules.

    09:55 Why choosing intentional selfishness is necessary for achieving balance in relationships.

    11:33 Avoid comparing yourself to illusions; embrace life's complexities.

    15:52 How to prioritize, avoid distractions, and commit fully to balance.

    18:46 Discovering fulfillment through prioritizing personal passions.

    More about Nicole Kalil

    Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well, that, and an abundant amount of coffee. Host of the "This Is Woman's Work" podcast, author of the bestseller Validation isFor Parking, respected coach, and fugitive of the C-suite, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to be confident. She shares HOW you build it and gives actionable tools you can implement immediately. Wife, mom, and business owner-in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and is an avid peloton rider.

    Follow Nicole Kalil:

    https://nicolekalil.com/

    Instagram: nicolemkalil

    This Is Woman's Work Podcast (wherever you listen to podcasts)

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.


    Your Review Matters!...

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    25 m
  • Transforming Body Confidence and Self-Love with Marla Mervis-Hartman
    Jul 3 2024

    In this empowering episode of the Balance Boldly Podcast, Naketa chats with Marla Mervis-Hartman, the brain behind LOVE Your Body, Love Yourself. Marla, a coach, TEDx speaker, and Reiki Master, opens up about her journey from struggling with disordered eating to finding self-love and compassion. Hear how moving to Maui changed her life and get tips on tuning into your inner brilliance. Marla talks about her book, Ren Self, and shares practical advice on meditation and self-care. Don’t miss this heartfelt conversation about healing, growth, and loving yourself just a bit more.

    Time Stamps:

    00:00 Marla’s tips on accepting yourself fully.

    03:22 How your body's value is linked to dieting and coping.

    08:04 Why recognizing personal challenges is vital for change.

    12:06 How to reflect, accept, and let go.

    15:36 Practicing patience and self-control to improve relationships.

    16:57 Embracing support for strength and resilience.

    22:50 Fostering self-compassion and commitment for personal growth.

    23:46 Why commitment is needed to achieve successful outcomes.

    More about Marla Mervis-Hartmann

    Marla Mervis-Hartmann, the creator of "Love Your Body, Love Yourself," guides women towardembracing self-acceptance. Her personal journey, marked by struggles with food, exercise, andbody confidence, underwent a transformation fueled by self-compassion.Currently residing inMaui with her family, Marla works as a full-time professional coach, TEDx speaker, Author of BE-Friend Yourself, ED recovery center facilitator, and Reiki Master/Teacher

    Follow Marla:

    Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways

    Youtube: https://www.youtube.com/marlamervis

    TEDx Talk: https://youtu.be/nEVjlT9B6dU

    Book: https://www.loveyourbodyloveyourself.com/book

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.


    Your Review Matters!

    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

    Listen & Leave a review on Spotify:

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    33 m
  • How to Create Balance with Accidental Millionaire Ebere Oyekwe
    Jun 5 2024

    Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the ups and downs of hiring a team. Plus, Ebere shares how her faith and resilience helped her create real impact. If you're looking for a dose of motivation and some great insights on thriving authentically, this convo is a must-listen!

    Time Stamps:

    00:00 How can you show love and support to your international colleagues?

    04:23 How an immigrant to the United States became a successful tech advocate.

    08:57 Reasons why presenting yourself in a certain way is important.

    09:36 Encouraging words for future accidental millionaires out there.

    14:27 Addressing challenges while upholding accountability and fostering connections.

    16:25 Why being kind as a leader is important.

    22:28 Exploring how connections and trust lead to success.

    More about Ebere Oyekwe

    Ebere Oyekwe, Founder of Tekdlin and Lead Event Coordinator of Konnect, helps beginner tech professionals get into tech roles and teaches tech and data skills online. She has 91.2K followers on Instagram and has placed 75% of her clients in their dream tech jobs.

    Follow Ebere Oyekwe :

    https://tekdlin.com/

    Instagram: @nelotechie

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

    Your Review Matters!

    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

    If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow

    The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into...

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    27 m
  • Thriving Beyond Survival Mode: Fiscal Responsibility and Energy in Business with Jaime Ellithorpe
    May 29 2024

    In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing the need for authentic energy and self-reflection. Naketa and Jaime also discuss the challenges of entrepreneurship, mindset shifts, and the power of joy in aligning passion and purpose. Tune in for insightful strategies on thriving in business and embracing personal growth.

    Time Stamps:

    00:00 Gratitude, business origin, and the turning point.

    04:30 Embracing financial joy through self-permission and change.

    08:26 Why the leading generation is vital for fiscal responsibility and growth.

    11:47 Embrace your adaptability and maintain financial consistency.

    13:31 Assess passion and fulfillment in your abilities.

    17:40 Know your worth, don't undersell your work.

    20:00 Encourage giving, and guard against financial exploitation.

    23:59 Reflect on drawing in their manipulative energy.

    29:11 Evaluating diverse team’s financial responsibility and leadership.

    30:06 Embrace financial uncertainty and take calculated fiscal steps.

    More about Jaime Ellithorpe

    Jaime Ellithorpe founded 540 Strategies, a marketing consulting firm that equips entrepreneurs and business professionals with marketing strategies, lead gen and appointment setting systems, and self-empowerment tools to make growing a business effortless.

    Follow Jaime Ellithorpe :

    You can learn more about Jaime and 540Strategies by visiting her website,

    https://jaimeellithorpe.com/

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.


    Your Review Matters!

    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify


    If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube

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    49 m
  • Financial Freedom and Balance for Women in Real Estate with Liz Faircloth
    May 22 2024

    In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, self-care, and personal growth. In addition to providing insights into the InvestHer community, she also gives the intel on its annual InvestHERCon and local meetups. Tune in for valuable advice on overcoming challenges, reprogramming for positivity, and embracing solitude. Perfect for ambitious women seeking to take control of their finances and lives.

    Time Stamps:

    00:00 How is the InvestHer conference supporting balance?

    05:52 Empowerment in real estate through knowledge and community.

    09:42 Unique ways women in real estate are finding balance.

    15:32 Enhancing self-awareness and productivity with coaching and vitamins.

    19:29 Achieving balance while pursuing financial freedom in real estate.

    21:47 Imagining love, community, and financial freedom for women in real estate.

    24:33 Extending the stay to unwind and celebrate.

    More about Liz Faircloth

    Liz Faircloth is the co-founder of The Real Estate InvestHER® community, a platform to empower women to live a financially free and balanced life on their terms. Combined Liz and Andresa have over 27 years of experience and a 130 million portfolio. The InvestHER Community has over 50 Meetups across the US and Canada and an online community and membership that offers accountability and mentorship for women to take their business to the next level! She is the co-host of the “The Real Estate InvestHER Show" and author of the Amazon Bestseller, “The Only Woman in the Room-Knowledge and Inspiration from 20 Successful Real Estate Women Investors!”

    Follow Liz Faircloth:

    Info about InvestHER CON: Gain the knowledge and skills you need to grow your portfolio and build a sustainable real estate business. https://rebrand.ly/InvestandGrow2024

    *The above link is an affiliate link.

    More info on Liz and her company: https://linktr.ee/investher

    The Real Estate InvestHER Podcast: www.therealestateinvesther.com

    Instagram: @therealestateinvesther

    Amazon Bestseller, “The Only Woman in the Room-Knowledge and Inspiration from 20 Successful Real Estate Women Investors!”

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices,...

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    30 m
  • Finding Love After Letting Go Perfectionism with Greg Wasserman
    May 1 2024

    Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and the significant impact of self-reflection and healing. Don't miss these insightful revelations that could change the way you approach life and love. Tune in to learn how to balance boldly with guest Greg Wasserman’s inspiring story on finding love after letting go perfectionism.

    Time Stamps:

    00:00 Greg's inspiring approach to love and life.

    04:49 Recognize letting go and curiosity in finding love.

    10:00 Struggle with worthiness while seeking love.

    13:35 Navigating vulnerabilities while seeking authentic connections.

    14:24 Seeking approval and sharing personal growth experiences.

    17:28 Embrace self-care and let go of pressure.

    21:04 Expressing gratitude and encouraging authentic experiences.

    More about Greg Wasserman

    Greg lives a life fueled by curiosity, trust, love, fitness, and adventure. Following a motto, Life is about Time & Relationships, you never know where a conversation today will take you in the future, he has a superpower of connecting with people to foster growth and connections. With 15+ years as a successful revenue generator in advertising sales and partnerships, he’s experienced high success working with brands, agencies, and companies. His expertise also extends into the podcasting space, where he sold podcast ads, ran the operations for three listening platforms, and is currently the Head of Growth, Partnerships, and Community at Castmagic—an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. As a sought-after consultant, he guides creators in building themselves into brands. You can connect with him on LinkedIn, where he consistently posts about podcasting, partnerships, mental health, and business

    Follow Greg Wasserman:

    https://www.linkedin.com/in/gregwasserman/


    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.


    Your Review Matters!

    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

    Listen & Leave a review on Spotify:...

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    22 m
  • Balance Bite: How to Parent Young Adult Gen Z and Millennials
    Apr 24 2024

    If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, without trying to become their BFF is a dynamic one. In today’s episode, we’re looking at one of many versions to consider, and this one happens to work well, pending your boundaries and beliefs.

    Time Stamps:

    00:00 Supporting their choices and encouraging a focus on self-improvement

    03:49 Understanding and accepting our young adult children where they are in their journey

    09:52 Consider the dynamics between moms-daughters-and sons vs fathers’-daughters-and sons

    11:29 The joys of less responsibility

    14:09 Encouraging healthy boundaries with children without pretending to be best friends



    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.


    Your Review Matters!

    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify


    If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow

    The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.

    Follow:

    LinkedIn: www.linkedin.com/in/naketathigpen

    Instagram: www.instagram.com/asknaketa

    Threads: www.threads.net/asknaketa


    Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

    Thank you for listening!


    -With love- Naketa Ren Thigpen, Balance (and)...

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    16 m
  • Balance Bite: Why You Want to Set Expansive Boundaries
    Apr 17 2024

    In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business.

    Time Stamps:

    00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid

    04:06 Why personal boundaries crucial for physical and mental health, especially in relationships

    06:42 Benefits of setting boundaries for personal abundance and energy

    10:03 The tangible link between boundaries and healing



    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship


    More on the BBP:

    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.


    Your Review Matters!

    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify


    If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow

    The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.

    Follow:

    LinkedIn: www.linkedin.com/in/naketathigpen

    Instagram: www.instagram.com/asknaketa

    Threads: www.threads.net/asknaketa


    Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

    Thank you for listening!


    -With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋


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    12 m