In today’s episode of Barbell Shrugged you will learn:

1. When is the right time to talk to your doctor about TRT
2. Why lower testosterone can be a good thing
3. When is TRT the right decision
4. DHEA and additional androgenic options
5. Recommended dosing if you want to take TRT
6. How gut health affects testosterone efficiency
7. How environmental pollutants and toxicity affect total testosterone levels
8. Is Clomid a healthy alternative to TRT
9. How micronutrient deficiencies affect testosterone levels

To learn more, please go to https://rapidhealthreport.com

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Dr. Alexander Hutchison, a prominent figure in fitness and wellness based in Dallas, Texas, stands at the forefront of discussions surrounding doping in sports with the release of his third book, "In Defense of Doping: Reassessing the Level Playing Field."

Through this groundbreaking work, Dr. Hutchison offers a thought-provoking reassessment of conventional notions surrounding performance enhancement in athletics.

His distinguished academic background includes serving as the Editor-in-Chief for the esteemed Journal of Cellular Physiology, where he continues to shape scholarly discourse on exercise science, nutrition, and immunology.

Hutchison's athletic journey is equally impressive, from his collegiate swimming career to his success as a coach, guiding athletes to triumph in Ironman triathlons and prestigious marathons like the Boston Marathon.

Drawing upon his firsthand experiences and scholarly insights, Dr. Hutchison can delve into the historical precedents and contemporary realities of performance enhancement, challenging prevailing narratives and advocating for a nuanced understanding of the ethical implications at play.

Dr. Alexander Hutchison brings his expertise to the forefront in discussions on the ethics of doping in sports.

Through his work, he continues to push the boundaries of conventional discourse, offering fresh perspectives and insights that resonate deeply with athletes, scholars, and enthusiasts alike.

Work with RAPID Health Optimization

Work with Dr. Alexander Hutchinson

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

In today’s episode of Barbell Shrugged you will learn:

1. Why stimulants and coffee will not solve your energy problems
2. Pros and Cons of “smart” drugs
3. How small efforts of exercise can significantly improve your energy
4. Why exercise is important for energy as you age
5. How morning walks can optimize circadian rhythm and improve energy
6. Melatonin's role in clearing cellular debris and repairing mitochondria
7. Understanding energy systems and how to train them
8. How micronutrient deficiencies effect energy levels

To learn more, please go to https://rapidhealthreport.com

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram