Becoming Human AF Podcast Por arte de portada

Becoming Human AF Podcast

De: Steph Squared
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  • Resumen

  • Join Steph Laffey & Steph Taylor on our journey to becoming Human AF In each episode we celebrate, explore, discuss & figure out… …what does it mean to be human AF? We’re asking the hard questions, unpacking the pivotal issues, healing our wounds & discovering new things about ourselves and the world, one conversation at a time. We cannot wait for you to be part of this journey with us! Follow us on Instagram/Threads @becominghumanaf_podcast! Follow Steph Laffey: @introspective_af Follow Steph Taylor: @spruce.acres.homestead
    Steph Squared
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Episodios
  • Episode 14: Why are we so divided as a society?

    Episode 14: Why are we so divided as a society?
    Jul 11 2024
    In this episode, the two Steph’s finally unpack one of the key questions that inspired this podcast in the first place: why are we SO divided as a society? We ask questions like: When did we first notice the division? What was going on in our lives then vs now? What have we heard, seen, observed, learned & experienced since then that confirms society has continue to become more divided? How can understanding history & having difficult, but honest conversations reduce the divide & help us heal? All that & more on this epsiode of Becoming Human AF Podcast!
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    48 m
  • Episode 13: Why is it important to have hard conversations with OURSELVES, first? with Author/Speaker Marsha VanW

    Episode 13: Why is it important to have hard conversations with OURSELVES, first? with Author/Speaker Marsha VanW
    Jul 5 2024

    In this episode, the two Steph’s are joined by author, speaker & fellow podcaster Marsha VanW for one of the most powerful discussions we’ve ever had on this podcast.

    We talked about how to stand strong in owning your voice when having hard conversations — with yourself, and with others.

    So many golden nuggets were dropped. Our minds our blown. We can’t wait to hear your thoughts on this one! 🔥


    PS - Marsha's got OODLES of helpful resources to help you reframe your story & get started with having those tough convos. Including her own podcast which is ranked in the top 1.5% of the WORLD.

    Do yourself a favor and check her out:

    Follow Marsha on Instagram: https://instagram.com/marshavanw/


    Listen to Marsha's Podcast:

    https://podcasts.apple.com/us/podcast/own-your-choices-own-your-life/id1445904739


    Snoop around Marsha's Website:

    https://www.marshavanw.com/workwithme
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    1 h y 2 m
  • Episode 12: What does it mean to feel your feelings? with Neurosomatics & Breathwork Educator Meleah Rose

    Episode 12: What does it mean to feel your feelings? with Neurosomatics & Breathwork Educator Meleah Rose
    Jun 20 2024

    In this week's episode, the 2 Steph's are joined by our friend Meleah Rose, to continue the discussion we had about the book, The Body Keeps the Score.

    As a Neurosomatics Mentor & Breathwork Facilitator, Meleah is the perfect person to discuss questions like:

    - What does it actually MEAN to feel your feelings?

    - What does it actually LOOK like to feel your feelings?

    - Why do most people avoid feeling their feelings, and what happens when we signal to our body that it is safe to do so?

    - How can we give ourselves the space to feel our feelings, even when life is busy?

    - How can we separate ourselves & our identities from our (temporary) emotions?

    ...and so much more.

    This particular episode was a real treat; we were both so excited to have Meleah on, because she has helped both of us unpack a lot of our own emotions over the years, through her work as a healer.

    If you loved hearing Meleah's insights & thoughts, we cannot recommend reaching out to her enough. In addition to her breathwork membership & coaching packages, Meleah has tons of free resources, all geared toward helping you optimize your mind, manage your nervous system; and feel your feelings in a safe & healthy way.

    Reach out to Meleah here: https://www.instagram.com/meleah.rose/
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    51 m
Filosofía Ciencias Sociales
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