Host: Terres (Huey) , Sharline (Multinurse ) May 31, 2024

New Online Basic MDS 3.0 Guide - Helping nurses learn a new skill & get off the floor and elevate their careers sign up online website @multigoodnurse.com @Multigoodnurse Instagram, @Multinurse on Facebook

Ask Huey Segments coming soon on instagram (Who_me26) live
for Minority Business Q/A-topics gaining LLC. Food truck licensing, Scaling business

Minute Nurse - Topics

• Steps to Avoid inaccurate blood pressure readings:
• Advocate for yourself during MD visits
• Know your baseline blood pressure numbers
• Set time for yourself
• New nurse tips to maintain life style changes
• White coat effect
• Sinus tips

Wellness healthcare workers what do we do for self care ?

• Creating a Supportive Environment
• Financial Wellness, Mind-Body Practices-Yoga and Tai Chi: Massages
• Physical Health, Emotional /Mental Health
• Regular Exercise: Engage in regular physical activity, such as walking, yoga, or strength training, to reduce stress and improve physical health.
• Healthy Eating: Adequate Sleep to build and maintain strong social connections, Social Activities
• Work-Life Balance, Setting Boundaries for personal life & family, Recharge take vacation time. Make a plan A,B or C
• Stay away from negative people or people that can only say NO !
• Mentorship: Establish a mentor-mentee relationship to navigate career challenges and gain professional guidance, Professional Development

Learning New Skills ( MDS nursing with Multinurse )
Bedside Nursing Ain’t for Everybody!

There are many ways to utilize your skills after nursing school. If you know you have poor bedside manner & people skills it's not the end of the world & it doesn't mean nursing isn't for you.

• Explore other opportunities
• Boundaries vs Neglectful behaviors
• Look inward !
• What else are you good at in nursing?
• Be honest with yourself
• Re-brand yourself

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