Host: Sharline, Dannielle & Huey June 07, 2024

Sponsors:
Fit The Culture Ent. https://www.fitthecultureent.com
Multidimensional Care Experts LLC. @multigoodnurse.com

Word of the Day - The power of the No! Hell No !

Men Health Advocacy Program @multigoodnurse.com
Personal Accountability Partner

Minute Nurse Q/A Topic: Men’s Health Awareness
Men face a range of health issues, some of which are more prevalent or unique to their gender. Some common health concerns for men:

• Men are less likely than women to see a doctor or report symptoms
• Men also have higher death rates from heart disease, & cancer
• Men are prone to accidental injuries.
• Single Men & Married Men
• Young Men preparing to be functional adults
• Red Flags for MEN ! Not taking care of yourself
• Learned Behaviors Vs Natural
• Inconvenience of health, lack of health insurance
• Mental Health and Addiction
• Men Tips for healthcare (diabetes, prostate, cholesterol, STI's, etc.)
• Men that treat their bodies like an "Old Hoe" !

Healthcare Ethics related to Treatment

• Are Nurses protected by Ethics in the field by their facility or companies ?
• Healthcare professionals may need to respectfully decline requests and engage in shared decision-making to explore alternative treatment options other than medications as appropriate.
• Family Ethical Conversations before its too late

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Host: Terres (Huey) , Sharline (Multinurse ) May 31, 2024

New Online Basic MDS 3.0 Guide - Helping nurses learn a new skill & get off the floor and elevate their careers sign up online website @multigoodnurse.com @Multigoodnurse Instagram, @Multinurse on Facebook

Ask Huey Segments coming soon on instagram (Who_me26) live
for Minority Business Q/A-topics gaining LLC. Food truck licensing, Scaling business

Minute Nurse - Topics

• Steps to Avoid inaccurate blood pressure readings:
• Advocate for yourself during MD visits
• Know your baseline blood pressure numbers
• Set time for yourself
• New nurse tips to maintain life style changes
• White coat effect
• Sinus tips

Wellness healthcare workers what do we do for self care ?

• Creating a Supportive Environment
• Financial Wellness, Mind-Body Practices-Yoga and Tai Chi: Massages
• Physical Health, Emotional /Mental Health
• Regular Exercise: Engage in regular physical activity, such as walking, yoga, or strength training, to reduce stress and improve physical health.
• Healthy Eating: Adequate Sleep to build and maintain strong social connections, Social Activities
• Work-Life Balance, Setting Boundaries for personal life & family, Recharge take vacation time. Make a plan A,B or C
• Stay away from negative people or people that can only say NO !
• Mentorship: Establish a mentor-mentee relationship to navigate career challenges and gain professional guidance, Professional Development

Learning New Skills ( MDS nursing with Multinurse )
Bedside Nursing Ain’t for Everybody!

There are many ways to utilize your skills after nursing school. If you know you have poor bedside manner & people skills it's not the end of the world & it doesn't mean nursing isn't for you.

• Explore other opportunities
• Boundaries vs Neglectful behaviors
• Look inward !
• What else are you good at in nursing?
• Be honest with yourself
• Re-brand yourself

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Host: Terres FTC ent. (Huey) Sharline (Multinurse) May 24th 2024

Online Basic MDS 3.0 Guide - helping nurses get off the floor and elevate their careers In longterm care nursing- sign up @ Multigoodnurse.com or email info@multigoodnurse.com

Instagram: @who_me26 & @multigoodnurse

Minute Nurse: Heart Health

• Heart Disease: High blood pressure is a major risk factor for coronary artery disease, heart failure, and other forms of heart disease.
• Peripheral Artery Disease (PAD): High blood pressure can cause narrowing of the arteries
• High blood pressure is a Silent Condition: High blood pressure is often asymptomatic
• Signs of heart problems & Prevention Management
• Stress methods to help stress relief; Yoga, gym, sauna etc.

Episode Discussion: Realities of Nursing Practice

• Discussion: How & what to expect as a new nurse ? Nurse Mentorship becoming a nurse ? What are typical realty to being a nurse advantages or disadvantages?
• Nurses Conditioned to be treated poorly by some patients or family
• Heavy Workload Emotional Stress: How do nurses typically handle the emotional and physical demands of the job?
• Nurse Challenges by population or demographics
• Advancement Opportunities: There are many pathways for career advancement that allows flexibility.

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