In this episode we hear from Derek Rabelo at the Stand Tall 2024 event in Sydney.

Derek is a blind, big-wave surfer and author who was the first blind person to ride life-threatening monster waves at Pipeline in Hawaii. Derek has overcome significant adversity in life, defying the odds and re-defining what it means to believe in yourself and to never stop chasing your dreams. Derek recently surfed some of the biggest and most dangerous waves in the world in Nazare, Portugal.

PART 2 - What do I do after high school?

A question many people struggle with. All the changes and all the choices.

In this episode, Nathan and Anna interview Tamara Swissa, a high school student from Sydney, about the pressures and challenges she faces. The increased workload in year 11, the importance of finding the right group of friends, and the social pressures of social media.

Tamara shares her experiences and strategies for managing these pressures and staying motivated. Anna and Nath also offer advice on balancing schoolwork and social life, and remind listeners that there are many paths to success.

PART 1 - What do I do after high school?

A question many people struggle with. All the changes and all the choices.

In this episode, Nathan and Anna interview Tamara Swissa, a high school student from Sydney, about the pressures and challenges she faces. The increased workload in year 11, the importance of finding the right group of friends, and the social pressures of social media.

Tamara shares her experiences and strategies for managing these pressures and staying motivated. Anna and Nath also offer advice on balancing schoolwork and social life, and remind listeners that there are many paths to success.

Darcy shares his story of struggling with bullying, loneliness, and low self-esteem from a young age. He turned to drugs, crime, and a toxic lifestyle to find acceptance and escape his pain.

After hitting rock bottom and attempting suicide, he sought a fresh start in New Zealand but eventually returned to his old habits. Darcy found validation and a sense of belonging in the drug scene, becoming a supplier and gaining attention. He reflects on the destructive nature of societal norms and the importance of avoiding toxic influences. Darcy shares his journey from drug addiction to sobriety and becoming a successful personal trainer.

Darcy emphasizes the importance of routine, structure, and working on oneself mentally and physically. He highlights the significance of finding purpose and helping others as a way to maintain sobriety and create a fulfilling life. Darcy offers advice to young people struggling with addiction, urging them to work on themselves now to avoid a harder future.

TRIGGER WARNING - In PART 2, Darcy shares his lowest point where he contemplated suicide. If you are suffering, do not be alone. You can find help at LIFELINE AUSTRALIA : 13 11 14

TRIGGER WARNING - In this episode, Darcy shares his lowest point where he contemplated suicide. If you are suffering, do not be alone. You can find help at LIFELINE AUSTRALIA : 13 11 14

Darcy shares his story of struggling with bullying, loneliness, and low self-esteem from a young age. He turned to drugs, crime, and a toxic lifestyle to find acceptance and escape his pain.

After hitting rock bottom and attempting suicide, he sought a fresh start in New Zealand but eventually returned to his old habits. Darcy found validation and a sense of belonging in the drug scene, becoming a supplier and gaining attention. He reflects on the destructive nature of societal norms and the importance of avoiding toxic influences. Darcy shares his journey from drug addiction to sobriety and becoming a successful personal trainer.

Darcy emphasizes the importance of routine, structure, and working on oneself mentally and physically. He highlights the significance of finding purpose and helping others as a way to maintain sobriety and create a fulfilling life. Darcy offers advice to young people struggling with addiction, urging them to work on themselves now to avoid a harder future.

Darcy shares his story of struggling with bullying, loneliness, and low self-esteem from a young age. He turned to drugs, crime, and a toxic lifestyle to find acceptance and escape his pain.

After hitting rock bottom and attempting suicide, he sought a fresh start in New Zealand but eventually returned to his old habits. Darcy found validation and a sense of belonging in the drug scene, becoming a supplier and gaining attention. He reflects on the destructive nature of societal norms and the importance of avoiding toxic influences. Darcy shares his journey from drug addiction to sobriety and becoming a successful personal trainer.

Darcy emphasizes the importance of routine, structure, and working on oneself mentally and physically. He highlights the significance of finding purpose and helping others as a way to maintain sobriety and create a fulfilling life. Darcy offers advice to young people struggling with addiction, urging them to work on themselves now to avoid a harder future.

TRIGGER WARNING - In PART 2, Darcy shares his lowest point where he contemplated suicide. If you are suffering, do not be alone. You can find help at LIFELINE AUSTRALIA : 13 11 14

In this episode we hear Grace Rowe interview Steph Rice, an Olympic Gold Medal swimmer at the Stand Tall 2024 Event.

She shares her journey and experiences from school life and bullying, through to her commitment that led to winning 3 Gold Medals at the Olympics in Beijing.

She started swimming at a young age and became serious about it at 14. She found solace and passion in swimming and was inspired by Suzy O'Neil. Steph trained rigorously, swimming 15 kilometers a day, six days a week, for 10 years.

She emphasizes the importance of having a dream and accountability to stay motivated. Steph also opens up about her struggles with bullying and finding her place in school and she shares the excitement and challenges of competing in the Olympics. Steph encourages young people to try everything and reflect on their experiences to discover their passion and purpose.

In this episode Anna discusses Identity with Molly Croft.

Despite the daunting diagnosis of high-grade Metastatic Osteoblastic Osteosarcoma at just 12 years old, Molly has refused to let her circumstances define her.

She explains how the diagnosis and recovery from Cancer shaped her identity and she questioned, once returning to school, would people still like her? would they want to be friends anymore? Having gone through such a life changing event, you cannot help but question who you are in the world and where do you go from there.

Follow @mollycroft on instagram to hear her story