In this "season finale" we're here talking about how to rewrite your life. It's a concept that's new to me and that I'm inspired to implement into my life, but I found it important to share for this time period of my life. Sometimes in our twenties we get sucked into a wormhole of who we should be and how we should act, when in reality we don't even know much of why we are the way we are to begin with. When rewriting your life, you take charge of your own narrative by reflecting on who you are, questioning your self narrative and building a new and honest narrative that inspires you. It's taking control of your life and how you view yourself, others and the world around you. I hope you guys are able to take this and implement it into your own lives if you wish. I love you all, enjoy.

Watch on YouTube:https://youtu.be/4ht_HvKJSQk

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today's episode is all things girl talk with my best friend Sofia. I asked you guys to give us all your questions and topics you wanted us to talk about. We went from talking about our favorite "everything shower" routines, to giving advice on how to get over someone you never *really* dated. We get into personal stories and even give our opinions on recent dating shows. I love you all, enjoy.

watch on YouTube! https://youtu.be/8GTw9YXM66g

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Relationships are complicated, and sometimes we get complacent. Because of this we end up acting in ways that have a high chance in ruining the relationship overall. The 4 Horsemen are communication styles that negatively impact your relationship, and have a 90% chance of ending it. In today's episode, we go through all 4 of these communication styles, what they mean and how we can heal/fix them. Like I said, it's never to late to improve a "failing" relationship, if two people are willing to put in the work. I love you all, enjoy.

*Disclaimer* This advice does not apply if you are in a abusive relationship.

Watch the episode on YouTube: https://youtu.be/iFVv_JPhBBs

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How do you heal your anxiety? This is a question I have asked myself, other people, my therapists and google, thousands of times. Throughout my whole life, I've struggled with my relationship with anxiety and have always felt negatively about the part of me that was always fearful. Today, I talk about what I've learned in terms of our relationship with anxiety, and how adjusting our outlook on it can positively impact how often we deal with anxiety and the intensity of it within our lives. So so many of us suffer from a high degree of anxiety and run to outside sources to ease our pain, but sometimes it takes a new perspective and to look at anxiety in a different way, in order heal it within yourself. I love you all, enjoy.

Watch the episode on YouTube: https://www.youtube.com/channel/UC0PcRR1QKr_GadXCgzfOc9g

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Today we have a brand new guest, Mariella, my younger sister! I asked you guys to ask us questions based on anything you might want to know about us, our relationship, and sisterhood in general. Having 2 sisters during this lifetime has been the biggest blessing and I'm so happy to get deeper into our relationship and share more of ourselves with you guys. I love you all, enjoy.

Watch the episode on YouTube! https://www.youtube.com/watch?v=5cKsulVqai8

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Today we talk about the key differences between self-sabotaging and having a gut instinct. Sometimes our fears and anxiety take control over our thoughts and we get these thoughts mixed up with our gut instinct and intuition. These fears and anxiety take the steering wheel of our lives and we end up negatively impacting our lives through our actions and decisions. We get into the secret formula on how to differentiate the two, anxiety and intuition, so can stop allowing our fears to navigate our lives. I love you all, enjoy.

Follow @Betweenyouandmepodcast on Instagram to add suggestions and questions to future episodes!

Watch the full episodes on @Betweenyouandmepod on YouTube!

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another what would we do episode ft my boyfriend! you guys loved the advice episodes with Dante, so we decided to take another shot at it. I asked you guys over on @betweenyouandmepodcast on IG, to leave me situations you're in and questions that you'd like advice on, and we put ourselves in your perspectives and answered the question "what would we do?". We dive into relationship drama, falling in love to quickly and even family disputes. We also played a fun little game of cute or cringy at the end to top it all off! I love you all, enjoy!

Don't forget to watch this episode on YouTube!: @betweenyouandmepod

https://www.youtube.com/channel/UC0PcRR1QKr_GadXCgzfOc9g

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In a world where everyone seems to be chasing after the next big thing, embracing a "boring" life can be a refreshing and unconventional approach. In today's episode we discuss redefining success and finding contentment in simplicity. Slowing down, focusing in on what truly matters, and finding fulfillment in everyday moments can bring you so much contentment if you're open to a mindset switch. I love you all, enjoy.

Watch the episode on YouTube: @betweenyouandmepod

https://www.youtube.com/channel/UC0PcRR1QKr_GadXCgzfOc9g

Hosted on Acast. See acast.com/privacy for more information.