This episode of Beyond Wishful Thinking provides tips on how to build deeper connections with others, including being present, sharing experiences, showing empathy, practicing active listening, spending quality time together, being supportive, and being reliable.

 It also discusses tips on how to balance the natural need for independence and the desire for connection with others. It provides insights into understanding your needs, communicating with others, finding a support system, setting boundaries, and practicing self-care to achieve a fulfilling and meaningful life. 

By incorporating these strategies into your interactions, you can establish meaningful relationships that last a lifetime while still maintaining a healthy level of independence.

~~ Links ~~
Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

Happy St. Patrick's Day Newfoundland! From someone late to the party ;)
I missed celebrating St. Patrick's Day this year, so come with me as I learn about the beloved holiday that only Newfoundlanders get paid to enjoy! 

~~ Other Links ~~
Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

In this week's episode of Beyond Wishful Thinking, we explore the concept of holding space for the important people in your life who require it. We delve into various ways in which you can assist these individuals and apply these same principles to create a space of support for yourself during times of need. So settle in and find out, What Is Holding Space? 

~~ Other Links ~~
Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

This week on Beyond Wishful Thinking we discuss the qualities that are involved in having Emotional Intelligence. We illustrate how to recognize those qualities and how to balance those qualities to help us live more connected lives. 

~~ 📚Books and Articles Mentioned~~

Emotional Intelligence: Why it Can Matter More Than IQ by Daniel Goleman: https://www.amazon.ca/Emotional-Intelligence-10th-Anniversary-Matter/dp/055380491X/ref=asc_df_055380491X/?tag=googleshopc0c-20&linkCode=df0&hvadid=309747941035&hvpos=&hvnetw=g&hvrand=4838814323705407521&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9104513&hvtargid=pla-435528221405&psc=1

Emotional Intelligence: A Blessing Or A Curse? by Marina Fiori https://www.hospitalitynet.org/opinion/4099494.html

~~ Other Links ~~
Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

This week on Beyond Wishful Thinking we discuss spirituality. Not what you believe in, but how you react to the world around you. By understanding the qualities that are spiritual, we can react in healthier ways and improve our emotional living. 

~~ 📚 ~~ Books Mentioned ~~
Feeding Your Demons by Tsultrim Allione : https://www.amazon.ca/Feeding-Your-Demons-Resolving-Conflict/dp/0316013137

US by Terrence Real: https://www.amazon.ca/Us-Getting-Build-Loving-Relationship/dp/0593233670/ref=sr_1_1?crid=1CO27MN4BR1ZP&keywords=US&qid=1677514234&s=books&sprefix=us%2Cstripbooks%2C187&sr=1-1

~~ Other Links ~~
Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

In this episode of the Beyond Wishful Thinking podcast, we talk about Trauma. We discuss what trauma is, how it manifests and how to identify and communicate with someone who has experienced Trauma. We also discuss the importance of being accountable for our actions and the role curiosity plays in the healing process. We wrap up the episode with some tips for typical family dynamics and talk about how to be supportive of our families when they experience Trauma.

Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

In this episode of Beyond Wishful Thinking, we explore the concept of honesty and integrity. We discuss the different ways that we can lie to ourselves, and the consequences that can come from doing so. We also explore the concept of self preservation, and how being honest and equal can help us to be happier and more successful. This episode will help you to understand the importance of being honest, and the fear that can sometimes keep us from doing the right thing.

Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

YouTube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca

In this episode of Beyond Wishful Thinking, I talk about the importance of urgency and how it can transform your life.

Too often, we allow ourselves to be victims of our circumstances. We don’t take action because we don’t want to inconvenience ourselves, or we don’t think we have enough time. But life is always moving forward, and if you want to reach your goals, you need to be willing to go beyond wishful thinking and embrace urgency.

Also, if you would like a more personal experience, Download my Free Energy Guide: https://mailchi.mp/b26ae9d84195/life-coach-downloadable-guide

You Tube: https://www.youtube.com/channel/UCKYTUxp3CENUCu0Y9V8zDeQ

Instagram: https://www.instagram.com/beyond_wishful_thinking

Website: https://www.beyondwishfulthinking.ca