Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham

In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in relation to chronic stress and thyroid issues like Hashimoto's disease. Kira shares her journey from an English teacher to a health professional and provides insights into dietary practices that support hormonal health. The episode also covers the role of minerals, organic foods, and the importance of managing stress through daily calming activities. Dr. Whitham introduces her new podcast, "Heal Yourself," and her approach to holistic healing through nutrition.

Dr. Kira Whitham is a traditional naturopathic doctor and certified functional nutritionist with a passion for helping individuals heal from hormone imbalances and chronic gut issues. After overcoming her own health challenges, Dr. Whitham dedicated her career to holistic wellness, earning a master’s degree in health and nutrition education. She blends her expertise in nutrition, naturopathy, and hypnotherapy to provide personalized care that supports the body’s natural healing processes. Dr. Whitham also hosts the Heal Yourself Podcast.

This episode is also available on Youtube!

Connect with Dr. Kira

• Facebook - A Nourished Life Nutrition
• Instagram - @kirawhitham.nd
• Website - A Nourished Life Nutrition

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 14: Pros and Cons of Thyroid Medicines

In episode 14 of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs continues her discussion on thyroid medications, specifically addressing the misinformation and myths surrounding various types of thyroid hormone treatments. She dives deeper into the differences between natural desiccated thyroid (NDT) and synthetic thyroid hormones, dispels common misconceptions, and explains the pros and cons of each. Dr. Gibbs also shares her approach to assessing patients with normal lab results but significant symptoms, and emphasizes the importance of personalized thyroid hormone therapy. Additionally, she introduces her upcoming program on metabolic health and announces changes to her practice's pricing. The episode concludes with practical tips for managing thyroid medication intake and avoiding common pitfalls.

Announcements:

1. Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
   
   
2. Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.

This is Part 2 of So You Don’t Want to Take Thyroid Medicine?

If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 13: So You Don’t Want to Take Thyroid Medicine?

In this episode of 'Beyond the Thyroid', Dr. Dana Gibbs dives into one of the most common issues she encounters in her clinic: patients who don’t want to take thyroid medication. As a specialist in thyroid and hormone health, Dr. Gibbs understands the hesitation, but she also highlights the importance of making informed decisions about thyroid treatment.

In this first part of a two-part series, Dr. Gibbs covers:

• Common reasons people resist thyroid medication, despite experiencing symptoms like fatigue, weight gain, and cold intolerance.
• The types of thyroid medications available and what differentiates them (e.g., natural desiccated thyroid vs. synthetic hormones like Levothyroxine).
• How to determine if you truly need thyroid medication, even when your lab results are technically "normal."
• The impact of autoimmune conditions like Hashimoto's disease on thyroid function, and the damage that can occur when left untreated.
• Why refusing thyroid medication could be harmful, especially for those with severe thyroid dysfunction.

Dr. Gibbs also touches on:

• Her personal experiences with thyroid issues and how they influenced her approach to holistic and integrative care.
• The role of thyroid hormone as a key regulator in the body, comparing it to insulin for diabetics: it’s not just a drug, it’s a necessary hormone.
• The nuances of medication types, including the differences between T4, T3, and even T2, along with the pros and cons of each.

Announcements:

1. Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
2. Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.

Stay tuned for part two, where Dr. Gibbs will tackle myths about Armour Thyroid, how to choose the right medication for your needs, and why some insurance companies won’t cover certain thyroid medications.

If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.