Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham

In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in relation to chronic stress and thyroid issues like Hashimoto's disease. Kira shares her journey from an English teacher to a health professional and provides insights into dietary practices that support hormonal health. The episode also covers the role of minerals, organic foods, and the importance of managing stress through daily calming activities. Dr. Whitham introduces her new podcast, "Heal Yourself," and her approach to holistic healing through nutrition.

Dr. Kira Whitham is a traditional naturopathic doctor and certified functional nutritionist with a passion for helping individuals heal from hormone imbalances and chronic gut issues. After overcoming her own health challenges, Dr. Whitham dedicated her career to holistic wellness, earning a master’s degree in health and nutrition education. She blends her expertise in nutrition, naturopathy, and hypnotherapy to provide personalized care that supports the body’s natural healing processes. Dr. Whitham also hosts the Heal Yourself Podcast.

This episode is also available on Youtube!

Connect with Dr. Kira

• Facebook - A Nourished Life Nutrition
• Instagram - @kirawhitham.nd
• Website - A Nourished Life Nutrition

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 14: Pros and Cons of Thyroid Medicines

In episode 14 of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs continues her discussion on thyroid medications, specifically addressing the misinformation and myths surrounding various types of thyroid hormone treatments. She dives deeper into the differences between natural desiccated thyroid (NDT) and synthetic thyroid hormones, dispels common misconceptions, and explains the pros and cons of each. Dr. Gibbs also shares her approach to assessing patients with normal lab results but significant symptoms, and emphasizes the importance of personalized thyroid hormone therapy. Additionally, she introduces her upcoming program on metabolic health and announces changes to her practice's pricing. The episode concludes with practical tips for managing thyroid medication intake and avoiding common pitfalls.

Announcements:

1. Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
   
   
2. Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.

This is Part 2 of So You Don’t Want to Take Thyroid Medicine?

If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 13: So You Don’t Want to Take Thyroid Medicine?

In this episode of 'Beyond the Thyroid', Dr. Dana Gibbs dives into one of the most common issues she encounters in her clinic: patients who don’t want to take thyroid medication. As a specialist in thyroid and hormone health, Dr. Gibbs understands the hesitation, but she also highlights the importance of making informed decisions about thyroid treatment.

In this first part of a two-part series, Dr. Gibbs covers:

• Common reasons people resist thyroid medication, despite experiencing symptoms like fatigue, weight gain, and cold intolerance.
• The types of thyroid medications available and what differentiates them (e.g., natural desiccated thyroid vs. synthetic hormones like Levothyroxine).
• How to determine if you truly need thyroid medication, even when your lab results are technically "normal."
• The impact of autoimmune conditions like Hashimoto's disease on thyroid function, and the damage that can occur when left untreated.
• Why refusing thyroid medication could be harmful, especially for those with severe thyroid dysfunction.

Dr. Gibbs also touches on:

• Her personal experiences with thyroid issues and how they influenced her approach to holistic and integrative care.
• The role of thyroid hormone as a key regulator in the body, comparing it to insulin for diabetics: it’s not just a drug, it’s a necessary hormone.
• The nuances of medication types, including the differences between T4, T3, and even T2, along with the pros and cons of each.

Announcements:

1. Master Your Metabolism Program: Dr. Gibbs announces a new group program launching in October to optimize metabolic health through continuous glucose monitoring (CGM). Participants will use CGMs to track blood sugar in real-time, identifying patterns related to stress, diet, and insulin levels. Sign up for the waitlist at danagibbsmd.com/joinus.
2. Price Changes: Dr. Gibbs’ virtual thyroid and hormone practice will phase out introductory pricing at the end of September. If you've been considering becoming a patient, now is the time to inquire. Book a Discovery Call at danagibbsmd.com.

Stay tuned for part two, where Dr. Gibbs will tackle myths about Armour Thyroid, how to choose the right medication for your needs, and why some insurance companies won’t cover certain thyroid medications.

If you found value in this episode, please take a moment to leave a five-star review on the podcast platform of your choice. It helps others find this critical information. Don’t forget to follow Beyond the Thyroid so you can catch the next episode as soon as it’s released. For more personalized support, visit danagibbsmd.com.

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 12: ‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina

In this episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs discusses skin health and its intricate connections with hormone and thyroid health with Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. Dr. Mina shares her expertise on topics like hypothyroidism and its impact on skin, nails, and hair, dealing with chronic itching and urticaria, addressing midlife skin changes, acne associated with PCOS, and the benefits of a minimalist skincare routine. They also delve into the role of estrogen topical creams for collagen preservation and hair, skin, and nail supplements, emphasizing the importance of professional dermatological advice. Listeners are invited to explore Dr. Mina's new skincare guide for practical and affordable skincare solutions.

This episode is also available on Youtube! Go to episode here.

Connect with Dr. Mina:

Instagram: @drminaskin

Facebook: Dr. Mina Skin

YouTube: @drminaskin

Titktok:@drminaskin

Website: The Skin Real

Listen to her podcast, The Skin Real:

Podcast: https://theskinreal.podbean.com/

Apple: https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358

Spotify: https://open.spotify.com/show/6fusqoOa7ghC7MNy27Payd

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 11: Why good Hashimoto's specialists are hard to find

In episode 11 of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, discusses the challenges in finding a qualified physician to treat Hashimoto's disease and hypothyroid symptoms. Dr. Gibbs explores why many thyroid patients struggle to get proper treatment from various specialists, including endocrinologists, rheumatologists, and functional medicine practitioners. She shares her journey of becoming an expert in treating Hashimoto's, breaking down the essential components of a comprehensive thyroid workup and treatment protocols. Dr. Gibbs outlines her patient-focused approach and emphasizes the importance of addressing insulin resistance alongside other hormone imbalances for effective treatment. Listeners are encouraged to reach out for personalized consultations.

Dr. Dana Gibbs has virtual new patient spots open for this month. Sign up for a discovery call at danagibbsmd.com today!

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 10: Lab Tests for Better Thyroid Workup

In Episode 10 of the Beyond the Thyroid podcast, Dr. Dana Gibbs offers a comprehensive deep dive into lab tests for hypothyroidism. She explains the significance of different reference ranges, ideal hormone levels, and how to create a personalized treatment plan. Through an integrative approach refined over 30 years, she shows how nuanced lab interpretations can lead to better management of thyroid conditions such as Hashimoto's disease. Dr. Gibbs covers key thyroid tests, the importance of accurate lab timing, and the pitfalls of outdated testing methods. She also provides tips on optimizing test accuracy and addresses how factors like stress, diet, and medications can impact thyroid function.

You can also enjoy this episode on Youtube, watch here.

Dr. Dana Gibbs has virtual new patient spots open for this month. Sign up for a discovery call at danagibbsmd.com today!

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 9: Love and Science Fertility with Dr. Erica Bove

In episode nine of Beyond the Thyroid podcast, Dr. Dana Gibbs welcomes Dr. Erica Bove, a double board-certified obstetrician, gynecologist, reproductive endocrinologist, and certified life coach. Dr. Bove discusses her career journey, her approach to fertility medicine, and how she integrates compassionate care with scientific techniques. The conversation delves into the emotional aspects of infertility, the benefits of fertility coaching, and the importance of managing stress and emotions. Dr. Bove also shares practical insights into how she supports her clients through challenging fertility journeys, emphasizing the role of values clarification, emotions processing, and self-compassion.

Dr. Erica Bove is a a distinguished board certified obstetrician, gynecologist and reproductive endocrinology specialist. And as the founder of Love and Science, Dr. Bove has dedicated her career to merging compassionate care with advanced scientific techniques, guiding individuals and couples through their fertility challenges with both expertise and empathy.

Dr. Bove focuses on integrating heartfelt care with innovative solutions, helping her patients achieve their reproductive goals with the highest level of support and expertise. She also shares her wisdom through her own podcast, Love and Science Fertility.

Reach her at:

• Website: https://www.loveandsciencefertility.com/about
• Instagram: @loveandsciencefertility
• Facebook: Love and Science Fertility

Listen to her podcast: Love and Science Fertility

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Beyond the Thyroid - Episode 8: 3 Ways Hypothyroidism Shows Up

In Episode 8 of Beyond the Thyroid, Dr. Dana Gibbs delves into the complexities of hypothyroidism, focusing on three distinct clinical presentations: classic hypothyroidism with high TSH, subclinical hypothyroidism, and instances where normal TSH isn't indicative of normal thyroid function. Dr. Gibbs offers an in-depth look at the roles of T3, T4, and reverse T3 hormones, explaining how various factors like stress, autoimmune diseases, genetics, and diet influence thyroid metabolism. She emphasizes the importance of comprehensive thyroid testing and cautions against oversimplified treatments, encouraging listeners to seek deeper insights for better thyroid health management.

Dr. Dana Gibbs has virtual new patient spots open for this month. Sign up for a discovery call at danagibbsmd.com today!

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.