In this episode, Dr. Fitz, interviews Dr. Michael Twyman, a board-certified cardiologist specializing in preventive cardiology. Dr. Twyman shares his transition from invasive cardiology to a focus on proactive health measures and biohacking. They discuss the importance of advanced biomarker analysis, lifestyle optimization, and early detection in preventing cardiovascular disease. Dr. Twyman explains the significance of tests like lipoprotein(a) levels and the role of circadian rhythms, mitochondrial health, and hormone therapy in cardiovascular health. He emphasizes personalized approaches, advanced testing, and lifestyle changes to enhance cardiovascular well-being.

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Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.