Bomb Mom

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  • Resumen

  • The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
    Copyright © 2020 Bomb Mom
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Episodios
  • Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231

    Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231
    Aug 1 2024

    Are you ready to go green? Welcome This Week’s Guest Heather White Heather White is a national thought leader, expert, and advocate on sustainability, green living, environmental health, climate policy, and the mental health impacts of the climate crisis. The founder & CEO of the nonprofit OneGreenThing, White is a frequent spokesperson in the national…

    The post Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231 appeared first on Melissa Vogel.
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    49 m
  • Mother Daughter Motivation with Melissa and Jovina Vogel | 230

    Mother Daughter Motivation with Melissa and Jovina Vogel | 230
    Jul 25 2024

    Are you ready to be motivated? Welcome This Week’s Guest Melissa & Jovina Vogel Mother Daughter Motivation “Learn and teach yourself so you can be the role model for your kids and they can look up to you…” – Melissa This week’s episode features Melissa’s daughter Jovina as her co-host. Listen to them chat about…

    The post Mother Daughter Motivation with Melissa and Jovina Vogel | 230 appeared first on Melissa Vogel.
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    39 m
  • Stop Bullying Yourself With Dr. Anna Marie Frank |229

    Stop Bullying Yourself With Dr. Anna Marie Frank |229
    Jul 18 2024

    Are you ready to find your Happy Whole You? Welcome This Week’s Guest Dr. Anna Marie Dr. Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Natural Medicine. She also has training from the Gerson Institute, Amen clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. She is a lifelong…

    The post Stop Bullying Yourself With Dr. Anna Marie Frank |229 appeared first on Melissa Vogel.
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    58 m
Audiolibros Infantiles Ejercicio y Actividad Física Hygiene & Healthy Living Crianza y Familias Relaciones
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A must listen!

love it, every episode is amazing and so much life changing information, Melissa is so engaging and all her guest are really knowledgeable.

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