Episodios

  • Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231
    Aug 1 2024

    Are you ready to go green? Welcome This Week’s Guest Heather White Heather White is a national thought leader, expert, and advocate on sustainability, green living, environmental health, climate policy, and the mental health impacts of the climate crisis. The founder & CEO of the nonprofit OneGreenThing, White is a frequent spokesperson in the national…

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    49 m
  • Mother Daughter Motivation with Melissa and Jovina Vogel | 230
    Jul 25 2024

    Are you ready to be motivated? Welcome This Week’s Guest Melissa & Jovina Vogel Mother Daughter Motivation “Learn and teach yourself so you can be the role model for your kids and they can look up to you…” – Melissa This week’s episode features Melissa’s daughter Jovina as her co-host. Listen to them chat about…

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    39 m
  • Stop Bullying Yourself With Dr. Anna Marie Frank |229
    Jul 18 2024

    Are you ready to find your Happy Whole You? Welcome This Week’s Guest Dr. Anna Marie Dr. Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Natural Medicine. She also has training from the Gerson Institute, Amen clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. She is a lifelong…

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    58 m
  • Paws and Effect: Essential Puppy Training Tips for Bomb Moms with Kathy Callahan |228
    Jul 11 2024

    Are you ready to master the art of dog training? Welcome This Week’s Guest Kathy Callahan Kathy Callahan, CPDT-KA, FDM, is an experienced certified professional dog trainer. Her family has fostered more than 200 at-risk puppies, and her first book with New World Library, 101 Rescue Puppies, features those heartwarming stories. Callahan writes monthly on training and behavior…

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    53 m
  • From Vision to Reality: Mastering the Manifestation Mindset With Chloe Panta |227
    Jul 4 2024

    Are you ready to succeed in life and help use your untapped magic? Welcome This Week’s Guest Chloe Panta Chloe Panta is the author of the self-development book, Untapped Magic. She has been featured and seen on CBS, ABC, Fox News, Newsweek, The Los Angeles Times, The Chronicle and more outlets from across the globe.…

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    50 m
  • Campus Calm: Tackling Mental Health Challenges in College with Mia Nosanow |226
    Jun 27 2024

    Are you ready to help your student become better equipped to handle the ups and downs of college life? Welcome This Week’s Guest Mia Nosanow Mia Nosanow, MA, LP is a licensed psychologist and mental health therapist who specializes in college students. For 20 years, Mia worked as a mental health counselor at Macalester College in…

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    44 m
  • Mastering Productivity: The 15-Minute Method with Sam Bennett |225
    Jun 20 2024

    Are you ready to get unstuck? Welcome This Week’s Guest Sam Bennett Sam Bennett is the author Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. A writer, speaker, actor, and creativity/productivity specialist, she is the founder of a company committed to helping overwhelmed creatives and frustrated…

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    46 m
  • Unlocking Relationship Success: Love Hacks with Kelli Miller |224
    Jun 13 2024

    Are you ready to transform your relationship? Welcome This Week’s Guest Kelli Miller Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the award-winning author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the two-time award winning author of “Thriving with ADHD”. Kelli…

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    42 m