How does trauma travel through generations? Can we truly break free from the ghosts of our past? In Episode 10 of Counterculture Health, hosts Dr. Jen McWaters and Coach Kaitlin Reed dive deep into the intricate world of generational trauma with the insightful Dr. Amber, a licensed clinical psychologist and holistic healing coach.

Dr. Amber opens up about her personal unraveling in 2014, which led her to uncover the profound impacts of generational trauma on mental, emotional, relational, and spiritual health. We explore the different types of trauma, from isolated incidents to chronic and complex forms, and discuss how these unhealed wounds manifest in our lives.

Discover the multifaceted journey of healing, the importance of spiritual guidance, and professional therapies like EMDR. Dr. Amber sheds light on how trauma shapes our relationships and self-perception, and provides practical steps and spiritual insights to start your healing journey today.

Tune in for an eye-opening conversation that could change your life. Ready to break the cycle? Let’s get started!

Connect with Dr. Amber:
Facebook: https://www.facebook.com/dramberrochelle/

Website: https://bookme.name/dramber

Dr. Amber's Bio:

Dr. Amber is a licensed Clinical Psychologist and holistic healing
coach. She specializes in empowering purpose driven leaders in
recognizing and healing unconscious generational patterns within
themselves that are impacting their relationship with self, the people they love, and their relationship with their Creator. Dr. Amber utilizes evidenced based psychological practices combined with faith and spirituality to facilitate healing on a mental, emotional, relational and spiritual level. Dr. Amber has been in practice in the psychological field for over a decade and is committed to guiding leaders in their journey of creating fulfilling love relationships, and a life of health, wellness and God given purpose.

Connect with us for more insights: Follow Jen at @awaken.holistic.health and check out awakeningholistichealth.com to learn about her 12 week Awaken Transformation virtual coaching program and to request a free Clarity Call. Kaitlin is your go-to for demystifying strength training at @KaitlinReedWellness and www.KaitlinReedWellness.com.

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